tofu!!!!

cem2168
cem2168 Posts: 205 Member
edited September 25 in Recipes
So, I actually really love tofu... does anyone have any good ways to prepare tofu?

Replies

  • I put tofu in with my slimfast powder in the blender with some fruit! I know that seems excessive but it is helping me boost my calories since I am having trouble eating enough. But I am curious how others use it!!!
  • cheshirequeen
    cheshirequeen Posts: 1,324 Member
    basically anything and everything. i fix tofu scrambler. just mush it and throw in some veggies and its like an omelet.
  • doitday
    doitday Posts: 59
    I love tofu....I know that you can use the soft tofu in soups, salads, and smooths; there's one smoothy that I do, unfortunately I have no measurements for it ... you can possibly find a similar one online...I add soft tofu, agave, frozen berries, small amount of soy milk, and voila! the drink is awesome, healthy, delicious, and keeps you full.

    I always looking for more ways to prepare tofu!
  • waverly9876
    waverly9876 Posts: 605 Member
    I love Marijon's tofu crumbles. You can make it in fish tacos, over whole wheat spaghetti and tons of other stuff. It is sooo good!
  • Matchamatcha
    Matchamatcha Posts: 158 Member
    I just posted this in another thread, so I'll copy & paste:

    This is easier to do with firm tofu, but you can also do it with soft tofu if you're gentle.

    Slice into 1cm thick rectangles, so like 1cmx5cmx3cm (sorry if that sounds ridiculously over-precise, but I just mean thereabouts, since I'm not sure how big of a container you're making them from). Then to the side in a little bowl mix a spice mix (pref one that's just herbs/spices and not salt) like for example moroccan spice, with some flour/corn flour, gently turn the tofu over in the mix (you won't need to use an oil to make it stick since tofu is moist), and then pan fry with a little bit of oil until it's crispy. You can use it in a sandwich instead of meat, it's really yummy! Or cut it a bit smaller and have on top of a salad.
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