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Hi Ainar - no I lost weight through weight watchers old regime 5 years ago and I managed to maintain my weight through healthy eating and exercise. I recently had a baby which was still born in July. I went back to Weight Watchers but I found the new system difficult to follow compared to the old one. I have lost about…
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Yeah but your calorie burn changes per session, when I first started and not use to exercise I was using 499 cals but now that I am fitter and use to exercising again my calorie burn has gone down, I need to get machines re-calibrated when I am in tomorrow. My mum has lost 4 stone using them anyway at least I am getting…
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I am trying not to eat them and I thought I might go over my calorie intake by 2 calories through eating a brownie today but I am on track :-)
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Well I go to Curves and they measure the amount of calories you lose in the half hour and it's usually about right of what they have on here.
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Cool, thank you :)