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Frustrated
Frustrated because I keep doing stuff to lose weight and I am not losing anything. I am weighing everything, exercising, cut out carbs and I am still the same weight. On my fitness pal and still nothing :(
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New on here
I am on here to lose after giving birth 3 months ago but the thing is I had a stillborn baby. I feel motivated to lose weight and went back onto weight watchers afterwards but the new system I find hard and I seemed to stay the same weight for the last two months. I have upped my exercise but still the scales weigh me a lb…
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Exercising calories
I have started this plan. Just wondering I didn't eat all my calories yesterday I had extra calories from exercise left. Can I use the calories I haven't used on a day I am more hungry but do less exercise on? Or should I just lose those cals and just stick to my calories for the day? Plus I am trying to be low carb but…
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App question
I have a question regarding when you finish eating for the day and you click on finished logging in for the day. If I don't eat all my calorie intake I had 355 cals left on Sunday that it said I would lose 8lbs in 5 weeks. I ate a bit more yesterday but still had calories left and it said I would lose 5lb in 5 weeks, today…
