Replies
-
Thank you:)
-
Feel free to add me - also starting out and would be happy to give encouragement!
-
hi! Also 44. And type 2 diabetic - happy for you to add me to help get this weight off together!
-
Feel free to add me - only started mfp a week ago - it's so unfair, weight is so easy to put on, but a hard slog to get off! We can do it!!
-
Happy to become friends - weight watchers? Just reminded me of Fat Fighters on Little Britain!
-
Hey, we are all in the same boat, but we have made the steps to change it! I also have diabetes and am on multiple meds, at the point of trying not to have to go onto insulin. I know weight loss is the answer - soooooo hard!
-
Hi - unfortunately I agree that keto diets are not healthy in the longer term (I am also a nurse) , but more than that they are much harder to sustain. Soooooo difficult xx we are all trying to make changes, but maybe think of a more balanced diet - that's what I am going to try, although not as quick, more likely to stay…
-
You have just described me! (Ok, I am 44!) I have only just begun and am hugely daunted about how much I have to lose!