Axanden

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In addition to the above advice checkout the contents of the link: "Why I am not losing weight: 11 Reasons Your are failing to lose fat." http://www.acaloriecounter.com/blog/why-am-i-not-losing-weight/ A. :smile:

in Running, walking. 1200 calories still no weight loss Comment by Axanden February 2014
If you have a PC, use the Firefox browser with the addon 'AdBloc Plus' installed to clear distracting ads. I don't know whether this combination would work on a Mac.

in Bisquik ad on my MFP homepage?!?! Comment by Axanden February 2014
I have been using the Polar FT7 HRM for a while now and find that it consistently reports the amount of calories used to be between 80 to 100 less than those estimated by MFP's exercise calculator, per fast paced walking session. I update the monitor's settings as my weight steadily decreases. Still happily loosing weight…

in how dependable is the Polar FT7 with calorie count? Comment by Axanden February 2014
A very good reference, thanks lucan07. :)

in gaining a pound each day in a deficit. HELP Comment by Axanden February 2014
Yes! Weight loss makes me feel more at peace with myself but, according to friends and family, at the cost of my sense of humor.

in Does/did losing weight change your personality? Comment by Axanden February 2014