tiffaniannette

Where are you in Florida? I have family there :)

[/quote] Also, I rubbed my crotch & butt on a co-worker's stapler and phone. Just because. [/quote] LOL :laugh: this is bad but hilarious too!

I bought a twix on my way to work...its still in my bag...for now! oh and by "bought a twix" i mean that i bought the king size 4 piece one. :bigsmile:

well thank you :wink: I just turned 30 actually.

26

gotta agree like most everyone else. :smile:

This is what I just heard of trying instead and so far (this week haha) it has been helping. When i feel like i want to grab something I shouldn't out of emotion I pop gum. I love trident but am trying out some of the Dessert flavors of Extra so I get that "dessert" taste without eating it. Loving everyones suggestions…

Southern, CA

I also really struggle on the weekend. Like you I can get exercise in without much problem but food is hard. What I have started doing recently was really planning what I'm going to eat. Know what snacks im going to have and take them with me when we go out to run errands or meet up with anyone. And if we end up a…

OK well I'm thankfully not as bad off but somewhat of an upset that could very well be from too many carbs this weekend. I will have to keep that in mind to see if it is from that for sure. thanks (for the nice and for the honest hahaha) :)

I was just thinking this morning, I have been getting around 75 and wondering if that is too high. i know carbs are important on PCOS diet but not sure exactly how too much or not enough protein comes into play. I can tell you that I am getting my protein mainly from a protein shake (I drink GNC Total Lean), cheese…

same thing for me too! I was literally just talking to my coworker about maybe trying this whole gluten free thing. i hear its a little tough though and the motivation to not cheat....sheesh idk if I have that yet lol. Do you follow gluten free?

When you have days that you have done high on the carb side how do you feel? You mention that its painful so I'm curious if my poor eating weekend if caushing me more pain than normal because of the metformin....just not sure what that means I've only been on metformin for 5 weeks.

Hi there! I am just recently diagnosed so I don't have a ton of experience to share on the medication. I am currently taking Metformin 500mg 2x a day. How much are you taking? I'm not familar with what low and high doses are so I might be on the low end idk. I don't get something aches tho, no pukey feeling. But i ALWAYS…

I'm curious...I've heard this "at least 1 hour a day" thing before. SO, my question is 1 hour of cardio? or cardio combined with resistance? Do you practice this? Curious what you do :) I'm currently worked up to 40 mins of cardio 5x a week but i want to make a difference with my "pcos belly" too

Good for you! I see looking through the thread so many people are "starting again". I am also in that same boat...30 days into starting again, I've lost and gained and am still working at it. You can do it!

I totally understand why you feel like it sounds cheesy but i think there are LOTS of people feeing and wanting the same thing. So don't worry about that! ;o) Positive motivation is really helpful and something I am always looking for too. Do you have Instagram? I follow a lot people there for the same thing, its a bit…

Thank you! Im actually taking metformin for about 4weeks now. Im going to keep trying and keep these things in mind too!