razorback47

Thanks yall.

I was thinking about some cayenne.

I dont know why it is called that. I guess because you can eat all you want with no calories. Here is the recipe. T-J MIRACLE SOUP 6 large onions, 2 green peppers, 4 whole tomatoes (fresh or canned), 1 head of cabbage, 1 large stalk of celery. Season with dry onion soup mix. Cut vegetables and cover with water in a large…

This site is great and the people here hold each other accountable as well as support and help each other. Making a life change and staying committed to that change is tough but it is not impossible. Just be sure to log your food everyday and keep your food diary public so you are holding yourself accountable to someone…

You are so right about the level of support on MFP. I am so glad that my nutritionist told me about it. Feel free to add me.

I too recently made a decision to change my life and was so glad to be steered to MFP by my nutritionist. And like you I am looking for friends to help motivate and support each other on this journey. Please add me if you would like.

How long have you been on here? I have friends that lost hundreds of pounds without surgery. Don't do this to yourself when you don't need to. Please don't be upset with me for saying that, just surgery is dangerous and their is no need. We'll look after you. cry No, it is okay. I have asked myself the same question. The…

I have found this site to be a huge resource and help for me. I have made new friends who understand where I am and where I am going and I believe that the more support we have the more likely we will be to succeed so please add me as a friend if you would like.

I am looking for the same so please add me if you like.

I feel your pain. My family will go to the store and bring home chips, cookies or candy and leave it sitting out. Why? I ask them to please hide the stuff so I dont see it but they dont understand and I have to explain it, again and again. I just have to tell myself "no", I will not look at it much less eat it. This also…