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FitBit question
My nutritionist told me that some of her patients use these and have found they liked the FB3 more than the FB4. What is the difference and why might they like the older model better?
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T-J Miracle Soup
I just made my first batch of the T-J Miracle Soup so I would have a good snack when I get home in the afternoon without adding a lot of calories to my diet. I am curious what else you can add that will "spice" it up some. I guess it comes down to personal preference but I was looking for some ideas. Thanks.
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Hey pre-op crowd!
I am around 6 months to 1 year pre-op and still new to this life change that I have made so bad food choices are still a problem for me but I refuse to give in to my weaknesses. Do any of you find it hard to find the right mix of foods that fit into what you are trying to do? Also, when making a big change like this in…
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Just a newbie
I have tried weight loss many times before and quit, always quit. I am terrible at starting something then quitting it, out of boredom or just plain loss of interest. I think I use stress as an excuse to go back to my old habits. Not this time! This time I have decided to make a life change which is something I have never…
