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Replies
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Do you track everything on here? If so open your diary for public viewing and members would be able to take a look and see if anything is off. How many calories are you eating per day?
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You seem to be off to a great start and you definitely have a positive attitude, that alone is more then half the battle! Send me an FR if you want :)
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I am sort of in the same boat. I had a back injury at work 1.5 years ago and 11 months ago I had surgery to fix that. Before that I biked consistently, played hockey and was pretty active. I am working back to being fit now after putting on about 50-60 lbs since my back injury. I would highly suggest getting in a pool if…
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Who say's you would mix it with luke warm water?
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I hate when people forget to use a period.
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Also open up your diary so it can be viewed, it is a good way for people to provide a bit more help if they can see what you're eating.
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I am recovering from back surgery as well although not nearly as much as you have had to go through!
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Awesome job. I am trying to get into Yoga, did you go to classes or find any at home videos that you enjoyed? I am finding it hard to find some good beginner videos.
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Definitely see the change, you're doing amazing!
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Thank you all for the friend requests so far!
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wow you are stunning, good job! A definite inspiration!
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Overthinking it. Could of been absolutely nothing at all.
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Looking great, congrats!!
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They chose to lose weight together.
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Many "organic" veggies are also sprayed as well, don't believe that just because it says organic it is better for you.
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You look great, congratulations!
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You look great and definitely are an inspiration, a post that I definitely needed to read this morning, thank you!
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Me!
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Awesome job, you can definitely see a change. Keep it up, MFP is an amazing tool!
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Feel free to add me, I'm only a little creepy!
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Lawsuit might not happen but it doesn't take much for them to send you to collections and ruin your credit.
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It could also be your body reacting to only being on the cleanse for 5 days. The 900 calories as well isn't cutting it, you should try to up those quicker. Your body isn't getting enough and will just end up storing fat. I would also watch your sodium levels, I find when I monitor mine closely that I have much more success…
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From Stoney Creek myself, currently living in Hamilton
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Ontario, feel free to add me!
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I'm from Ontario, Hamilton area!
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No it doesn't. 1 LB of muscle still weighs the same as 1 LB of fat. Common misconception. 1LB = 1 LB
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Also, whats the quick added calories? It would be easier for people to give some advice if we knew what those were as well. The reason I ask is it could be 400 calories, but it could have a ton of fat, sodium, sugar, etc.
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I had the same problem, I basically decided that I would rather be healthy and happy then go out and party all of the time. My friends wanted to party every weekend, and multiple days during the week. And by party I mean heavy, there were many times where we were still up at 6am drinking whiskey, beer, etc. Now that I look…
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Definitely seen it. It also seems like people like to pile on here...there's a few that tend to bully and then all of the friends jump in too.
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Hamilton! (From Stoney Creek)
