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I think I have found my motivation for today. I can't wait for the day where I can post a picture of me in a bikini. Keep up the fantastic work. And yes I can see a big difference. :smile:
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Nicely put. Good luck Alicia.
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Zumba is interval training. But it's fun.
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They're just jealous.
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60 mins Zumba it comes under dancing/ aerobics. Burns 475 calories.