sunfalcon

Replies

Vlassic Kosher Dill pickles have NO calories - but a ton of sodium. Pick your poison!

in any food that has ZERO calories? Comment by sunfalcon January 2012
Keep it up Fred! I tipped the scale at 200 back in January and have made it all the way down to 160lbs with the help of this website. You can do it!!

in Time to get back!!! Comment by sunfalcon September 2011
I just play Madden 2011 on my xbox 360 while walking 3.5mph on a 4 degree incline. Gives me a good workout after about 45 minutes which is one game.

in awesome 20-minute treadmill workout Comment by sunfalcon August 2011
I was at 195 and it wasn't till I got down around 175 that people really started to notice. Now that I am nearly 160, where I plan to stop, it's really noticeable. Different amounts for different people. Good luck!

in When will people start noticing?? Comment by sunfalcon July 2011
Not in my experience. It's all about the calories for me. If I want to eat a Hershey's candy bar with 210 calories, I just have to decide what I'm not going to eat in it's place.

in Eating "junk" but not going over calories? Comment by sunfalcon July 2011