jsidway

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  • That's amazing...I bet you feel so healthy. I can't wait till I'm there...24 more to go for me. I wish you continued success!
  • CONGRATULATIONS! That's wonderful and you should be very proud. I hope to reach my goal soon and feel that satisfaction too. Best wishes and enjoy your new self!
  • Welcome! Created by MyFitnessPal.com - Free Calorie Counter
  • 1/2 lb lean ground chicken or 2 chicken breast cubed 4 cups low fat/low sodium chicken stock 1 jar of salsa (choose your spice level) 1 cup to black beans 1/2 cup corn 1 small onion chopped 1 carrot chopped 2 cloves garlic chopped Salt/pepper to taste Brown chicken, add garlic, onion and carrots. Saute 3 minutes...add…
  • .Hi Kotki, my name is Jean. I live in New Jersey. I saw your post and would love to be your friend. I'm not your age, however I do work with about 25 girls that are. I am the assistant director of a large preschool and the girls are my friends and kinda view me as a mother figure. I do have 3 grown children and 2…
  • Maybe too much sodium in the foods your're eating. That would make you retain water. Are you drinking the recommended 8 glasses of water per day? I feel your pain...I've been eating healthy for 7 weeks and the scale goes up and down. I just joined MFP less than a week ago. I love seeing what I'm eating and I want to…
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