twinmuma Member

Mine is open because we are all here for health reasons (lose, gain, maintain) and to motivate each-other. I don't care what anyone thinks of my food logging. Saying that most of my friends I choose have open diaries for a reason to help support each other when we fall off the wagon. We all have good and bad days. And…

Wow, there really are some cynical people on these boards.

I walk 3 miles everyday on my lunch hour.

I have lots of healthy recipes...Let me know what you are looking for

I don't have that much to lose, but I want to register in a half marathon too...Just not sure where to start...

No I don't colour my hair. I do not wear makeup (Only wore it when I got married), as for nail polish, yes maybe 6 times a year. I have earrings, but they haven't come out of my ears in about 10 years, and my hair is wavy and yes I love it.

I've never posted any photo's with any kind of filters. Why the need to enhance an image or change your look. Be happy with who you are....If your hot, your hot, and if your not who cares or get plastic surgery. I post pics on instagram to share with others, not to get attention (I get enough of that from tangible people -…

Is this seriously a post?

Musicals. What is your favorite holiday?

I'm a BC girl now, but born, bred and raised in AB baby! Add me as a friend and we can support along the way. Motivate....

i have one, but it requires you to poach the chicken first. So it takes a while

Keep it up. You look awesome! You are OUR success story.

You got this! Denial no more! Add me as a friend. We are all here to support!

We are all very supportive. Add us as friends, and we will all motivate. You feel discouraged and we were or are there right now. Motivate and you got this Kendra!

Everyone has motivation. You just have to find it. I want to sexy hot. And that’s my motivation…..

Well...No place is as cool as Canada...But I'll take all the friends and support and motivation I can...:wink:

I did take a hot yoga class and loved it. Unfortunately I don't have the time nor money to keep up with it. That being said...I love stretching. No protein? I love protein....

AWESOME! Let's motivate....

Well yesterday I worked the back and chest and shoulders. You know to lose that undersarm wave... I have a lot of muscle in my legs (from years of dance) but on top of that muscle is a lot of inner thigh fat. That's why I was worried about buling up. My legs are quite muscular already. And I think cardio combined with…

what is lift heavy? Am starting to do 3-4 sets of 13-15 reps at a weight that is like 33 lbs. And that's tough for me...

Anyone out there from Canada? Hello hello (taps mic)....is this thing on?

Thanks everyone...I did talk to someone at the gym last nights and I did use the weights and NO, I am not sore at all today. I am scared of the weights because I don't want to be really muscular. I just want to tone up, and scared if I lift too heavy then I will "bulk up"

Things will get better. I've been separated for 2 years, am 35 with twin toddlers. Yes it's tough to get exercise in but don't use excuses....u can do it. We all have our stories and we all can do it. Motivate!!!! I just came back from 1.5 hrs at the gym....Motivate :-)

Thanks...I am gung ho until I do the typical burnout. tee hee hee

About an hour with my kids :-( And I'm a single mother