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Hello Ladies! I am 58 and have gone through what you girls are experiencing. Take my advice and lose as much weight as you can before you are post-menopausal. At 52 I was in the best shape of my life and was walking 6 miles a day...up and down hills, inclines etc. Well, I stopped walking and now I'm starting over. I think…
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I'm also 5'2 and started at 186... I'll be happy to be your fitness friend... I'm basically just getting started as well... I've lost a bit but not nearly enough!
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I, too, am looking for someone to be a weight loss friend on here. My worst time of day to eat is at night in front of the television. I need to lose at least 45-50 pounds.
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When I sit down at night to watch tv, I have the hardest time not raiding the kitchen cabinets for "stuff" to eat. I am new to this site and repeating weight loss again with a different attitude but evenings are hard for me. I love carrots so that can take care of the "crunchies." I'm considering getting a sketch pad,…
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You have inspired me!! Congratulations on your journey!!
