bex879165 Member

Hi, i've just added you. My son is nearly 6 and my daughter nearly 2 and I still haven't lost the weight. Doing well so far on here, 21lb off!!! It's all about logging what you eat strictly!! If I don't log or I miss things out my day just goes to pot! I walk miles too!! It's amazing what good it can do. I get quite a pace…

He also has them with milk sometimes??

I've never had one but my hubby has protein shakes. He has one of those proper plastic shake drinkers. You just pop the lid off and drink through the spout but it has a removable plate on the inside with holes in (a bit like a sieve I guess). When you shake it, this catches hold of all the clumps I guess????

Didn't think there was anyone nearby!! I'm Halifax.

Is that yes it works?? :-)

I'm not sure either, was thinking about trying it myself but I have hypothroidism which acai berry is sometimes used to treat but I already have meds for that and don't want to upset things!! A friend of mine has been drinking white tea with Acai Berry and she looks fab!! She's not long since had a baby, but with this tea…

Bump!! Can anyone help?? :-)

If my hubby is home I take the dog out rain or shine. (Wouldn't inflict this weather on the kids!!) It's only water after all but it is miserable out there today :-(

I've got map my run on laptop & phone but I also use one called All Sports GPS which is on my phone but there's an online version available too. :-)

I'm not sure about DVD's? There are some on Amazon but most are in German for some reason?? I sky+ a workout on Fitness TV called Step Up with Ladan Soltani. She's quite easy to follow? Don't know if that's anything you could get hold of? :-)

Thanks. Wasn't sure?? I just won't use it but it's cost me so don't want to give it away either but it's just sat here and I don't think it'll have the same effect if i'm eating other bits in and amongst?!

I've just posted this & then realised it could be seen as advertising??? Does anyone know if this post is allowed? I can't seem to find anywhere to enable me to delete it! Don't want to get into trouble :-/

I have Robinsons No Added Sugar in mine. There's loads of flavours now, Orange, Orange & Pineapple, Strawberry & Kiwi......I really struggle to drink water as it is and could not drink tap water to save my life!! I have to buy bottle. Hubby thinks i'm mad but I don't care what anyone says, there is a totally different…

I bought 30DS from a shop on Ebay and it was only £5/6 inc. postage brand new! I've done 7 days of level 1 now. The first 2 or 3 may give you aches/pains in places you didn't know you had but push on through and it gets better. I felt much stronger after that. It is a great workout & definitely gets a sweat! I log it as…

They started me on 50mg and I had to go for a blood test 6/8 weeks later. That was when they upped it to 75mg. Hope you get sorted!! My tiredness thing is much better now but after reading a few threads on here, i'm still not sure if i'm on the right meds. You put your trust in doctors and i sometimes wonder if we should!!

When I went to the doctors, it seemed no consideration was given to the meds I was put on. She just gave me the prescription for levothyroxine and sent me on my way! I had 50mg to start but after a blood test 8 weeks later, they upped it 75mg.

Have added this site to my favourites for later but looks really interesting!!

I'm not going to be a stickler for my target when I get near. I'll stop when I feel happy and confident with myself. As long as you're happy, what else matters? Well done & good luck!! :-)

I suffer with this. Didn't realise what the problem was for ages and kept going to the doctors but my mum eventually made me demand blood tests!! (She's suffers with it too) I'd tried every diet going and nothing worked, my weight just kept increasing! I'm now on 75mg of Levothyroxine a day, forever!! I've lost 18lb since…

Just a suggestion but I ended up going to the docs as, no matter what I did, the weight kept piling on! I've ended up having numerous blood tests and it turns out I have an under active thyroid. I now have to take tablets everyday, forever but it seems to have helped and my thyroid is now at a normal level.

I definitely won't be giving up this time!! Might have a few set backs along the way but i'll get there :-) Have a way to go yet but it'll be worth the wait!! I'll be extra impressed if I look anything like you at 40 something!! I wouldn't have put you more than 30 from the pic!

Breakfast is definitely the most important meal!! I didn't used to have any at all! Well done bjohs - only 4lbs to go!!! I can't wait to get to that stage :-)

I've been stuck at the same weight for three weeks now! & then put a lb on this week. Makes me feel like giving up!! I'm enjoying walking lots and where I've had a few bad food days in my diary i've knuckled down this week and am going to stay strong and lose this weight!! There are loads of dvd's and stuff you could do at…

I'd definitely appreciate some help if that's an open offer! I feel a bit the same, dieting and exercising and not seeing much happening!

Bump!

Thanks, makes sense when I think about it. Not necessarily my trainers, but most of my other shoes, heels or flats always wear on the outside of the heel first so I must walk heavier on the outside of my foot! Will try find somewhere to get scanned. Anyone any ideas?? I'm in UK.

It feels more like a pain in/on the bone to be honest. It's not a tightening like muscle pain, more like a painful bruise on the inside!

You look great! and like a totally different person! Well done with the running!!

:-) Thank you!! I was looking more in the settings and it was in front of me all the time!

I'm on with Jillian's 30 day shred at the mo, hoping this will help somewhat?? I walk or do Wii fit in and amongst as getting to the gym with two small children is a slight problem!!