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Anyone in Bradford/Halifax UK???
I'm getting a bit tired of walking and working out on my own!! Anyone nearby???
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Under active Thyroid & Acai Berry supplement??
I have an under active thyroid for which I am prescribed Levothyroxine. I had a conversation with a friend last night, she's been dieting too but she's also been taking Acai Berry capsules. I've had a quick look online but can;t weigh up the pros and cons for these enough. Just wondered if anyone had any advice? Not sure…
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Diet Chef Spares!!!!
Hi, I've had to cancel my Diet Chef account to try and save some money and have just been eating salads etc etc. I've got maybe 2 or 3 weeks worth of Diet Chef food left though and haven't touched it for a few weeks. If anyone would be interested in buying it from me please let me know. I'll work out what i've got and you…
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Pain in my calf!!
I've developed a pain in my calf over the last couple of day. Just wondered if anyone had any ideas before I bother the doctors! It's kind of half way between the front and side of my calf to the inside and on the bone. I can feel it when I press it and impact definitely irritates it more! It's bearable but only just. I've…
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Bingo Wings (Flabby arms!!)
I hate these but can't seem to get rid of them!! Any suggestions welcome please........ :happy:
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Cals left over & not hungry!!
I've had 3 meals, 2 pieces of fruit and one of my diet chef snacks I had left today and still have 381 cals left, mainly due to exercise. I'm not hungry though but do I eat something just so i've had them all??
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Not sure i'm eating the right calories?????
Hi all, I started my weight loss at the end of Feb and did two months of diet chef on 1200 cals a day with no exercise. I've come off the diet chef for financial reasons but have stuck at the 1200 cals a day. I'm now exercising also as I thought that would help my fitness levels and boost my weight loss. I have been eating…
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HRM help???
Someone suggested I use a HRM to calculate cals accurately as I don't feel like much is happening regards my weight loss so something's wrong somewhere! May sound a daft question but having looked at a few, do they work as accurately when worn as a watch? I don't think i'd wear on the chest strap.
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What to log this as?????
I sky + this the other night and find it quite a good workout to follow. Elise Lindsay is a great trainer and everything is easy to follow and easy to keep up with it. However, I've logged as Aerobic general today but not sure if this is right?? The workout is a warm up, followed by high and low impact cardio, followed by…
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The Big Workout on Fitness TV
I sky + this the other night and find it quite a good workout to follow. Elise Lindsay is a great trainer and everything is easy to follow and easy to keep up with it. However, I've logged as Aerobic general today but not sure if this is right?? The workout is a warm up, followed by high and low impact cardio, followed by…
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Walking - sore feet!! Help!!
I've started walking to boost my weight loss as I have a small child & one at school so going to the gym is pretty impossible! I drop off at school then walk approx. 4 miles pushing pram and with the dog. The balls of my feet just just below my big toe are really sore though. Does anyone know anything that will help or…
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Tips needed for ex-diet chef!!
Hi all, i've been on Diet Chef for the 2 months you have to sign up for but have had to cancel due to cost unfortunately. Was going really well and i've lost 16lbs in the 8 weeks i've been on it. I still have about 3.5 to 4 stone to lose though so would welcome any tips on how to do it/stick to it!! I've set up my Wii fit…
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Tips needed for ex-diet chef!!
Hi all, i've been on Diet Chef for the 2 months you have to sign up for but have had to cancel due to cost unfortunately. Was going really well and i've lost 16lbs in the 8 weeks i've been on it. I still have about 3.5 to 4 stone to lose though so would welcome any tips on how to do it/stick to it!! I've set up my Wii fit…
