We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Tips needed for ex-diet chef!!

bex879165
bex879165 Posts: 121 Member
edited September 2024 in Health and Weight Loss
Hi all, i've been on Diet Chef for the 2 months you have to sign up for but have had to cancel due to cost unfortunately. Was going really well and i've lost 16lbs in the 8 weeks i've been on it. I still have about 3.5 to 4 stone to lose though so would welcome any tips on how to do it/stick to it!! I've set up my Wii fit + and am currently doing 45 mins a day which burns 225 cals. Trying to squeeze in walks with the dog inbetween school pick ups/drop offs too! I'm counting every bit of food that's passing my lips on MFP and this week I intend to drink the required amount of water each day even though I hate the stuff! Please feel free to add me as a friend and we can help each other!! Thank you. :-)

Replies

  • Fayve
    Fayve Posts: 406 Member
    Sounds like you're totally on the right track! Keep it up, and you'll see more progress in no time at all :)
This discussion has been closed.

Categories