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Bump
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Thanks! :)
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current weight 232 i recenlty gained not to happy putting that number.. i exercise 5 days a week currently doing a bunch of programs togther..insanity.banish fat, ripped ,30 days shred. jackie warner.. eat around 1600 cals a day. ?? help!!
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Yea you just have to search for it. One just started recently go to groups and search , I saw it on the second page
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yay!!! i was a 40G and i just bought my first bra from freddricks...a 38 DD :smile:
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maybe once a week...i defintly dont wash mine everday..
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ive had all guys friends growing up,.for some reason girls didnt like me hahahha..but anyway as we grew up they guys starting lusting over me so i cut them off .
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i was considering to start taking a class but im scared..i have no upper body strenght what so ever!!! but i think it would be fun :)
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im only doing mine MWF and cardio on the other days and my mom tells me she sees a diffrence i think it just depends on what other workouts your doing . but i think you still can get some result maybe not as much as someone who does it everyday or 5-6 days a week. good luck!
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I don't get why there is so many responses like who cares if she's bf her kid at 3 its her life and it has nothing to do with us and how we live move on.
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all birth controls pretty much have the same side effects but some people get them and some dont.. you can pretty much gain wieght on all types because it increases ur appetite but it depends on what you do with the hunger to say wether you wil gain or not..
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i just weaned my 16 month old a couple weeks ago..when i first started out i added 500 calories to my diary becasue i was exlcusivly breastfeeding every 3 hours but since you little man is 11 months its most likely less than that , since hes on solids.
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I just started today!!I'm excited!! Wondering if i should do more cardio with it... Ido mine evezryday then weekends off. And do yoga
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Awesome job!!!
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I have lost 75lbs I went from a 40 g to a 38 g lol there here to stay!!
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How!?
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Awesome job!!
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Good
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Definetly eat FRUITS AND VEGETABLES and try to incoperate weight or resistance bands maybe?
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i have the same issue i went looking today for some and found nothing.. i am a 38 G... try lookingon fashion bug.com or torrid.com ore onestopplus.com or even esty.com... you will find some stuff there. good luck!
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Maybe your on a plateau cause ur STARVING yourself!!!!!!!
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Bump
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Awesome info... so I should start wwith 5lb weights??
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Thanks everyone!!!
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:)) yay I'm going to start today!!!
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Thanks!! Doesn't it make the scale go up, if I build muscle?
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Im not surprised at all
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Chad micheal murray!! :))
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Right! I love zumba! && no downers either thats great you love to run!!
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I went to the dr and he gave me nystatin for the baby so I really dont know if I use that too . Im currently pumping right now, it hurts tooo bad..