bethsmoothmove Member

✅MFP USERNAME: bethsmoothmove YOUR NAME: Beth CHALLENGE GOAL (NOT your goal weight but pounds to lose in 12 weeks of BLC57) 16lbs FORMER MEMBER OR NEWBIE? Newbie How did you hear about this team? I was browsing the forums for the first time If you are a current member & wish to change teams, what team were you on before?…

I put baked beans in a bowl and microwave for 2min. While that's going, toast goes in the toaster, then put low fat spread on it. Whack the beans on. Finish with a bit of cheese and/or spinach.

I don't know if these stores are available in your country, but I have a similar problem and this is what I've found. I'm generally between a 26J and a 28GG depending on the bra. Panache do really good sports bras. Their http://www.panache-lingerie.com/GB/products/details/panache-sport/sports-bra/sports-bra/magenta-spot…

SW: (Starting weight) 155 CW: (Current weight) 115.4 GW: (Goal weight for the month) 110 Weigh in Dates: Start of Month (4/01 Tue): 115.4 4/05 Sat: 113.8 4/12 Sat: 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed): Total weight lost: 1.6 :)

I don't have a lot of free time either and used this as an excuse not to work out. I started by doing yoga before bed, which was a nice relaxing thing to do and can help tone and build muscle. Now I'm working on the Scorpion pose, so every time I get to an advert break on tv or go to the loo or get a drink or get up or…

Firstly, how tall are you? I find that if my weight is under like 125lbs my weight loss slows dramatically or even stops completely on anything but a ridiculously low intake (ie. I maintain on 1000cals a day and gain on 1200). I HAVE to exercise. And I'm 5'5" (my metabolism is really messed up). If you've never really had…

Pretty dress Edit (too slow haha). Lovely eyes

cool hair!

For me it's not really a thought process I'm ever going to get away from, short of somehow being rich enough to be able to afford private DBT (my ED is a symptom of my BPD). However, I've been working on acknowledging the thought process of "I'm fat" "I'm disgusting" "My life would be better if I was thinner" "Not eating…

I've always been good at cooking, and have just started baking for the first time ever! It's so exciting! (I'm 22)

This is brilliant :)

I have both the C25K one and the regular one. I've started the C25K one and so far love it. I'm a massive gamer and it's giving me reasons to go running that tip the scales and make me go!!! I get all excited and look forward to my next run. During the first run, I was running through a kinda dodgy grasslands area and went…

Helloooo :) I'm also a massive gamer. One of my friends just got Just Dance 4 and we are loving it! I'm considering buying it myself because it's so fun being active while also gaming and it doesn't feel like a workout!

I'm 22 and 5'5" :) Add me up :)