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    Lose 5 Pounds in April 2014 Open Group

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    Replies

    • Posts: 102 Member
      SW: 198
      CW: 183
      GW: 178

      Weigh in Dates:
      Start of Month (4/01 Tue): 182
      4/05 Sat: 178
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of Month (4/30 Wed):

      Total weight lost:

      My current weight was after a big binge weekend, so I've almost recovered. I've been at 176 for a while, so I'm really going to try and shoot for 171 for the end of the month.
    • Posts: 2 Member
      4/5 133 I'm not sure how to edit my entry on April 1st. 2 lbs lost.
    • Posts: 219 Member
      SW: (Starting weight) 305
      CW: (Current weight) 278.2
      GW: (Goal weight for the month) 272

      Weigh in Dates:
      Start of Month (4/01 Tue): 278.2
      4/05 Sat: 280 - TOM and ate a lot of sodium this past week :/
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of Month (4/30 Wed):
    • Posts: 147 Member
      SW: (141)
      CW: (128.4)
      GW: (120.4)

      Weigh in Dates:
      Start of Month (4/01 Tue): 128.4
      4/05 Sat: 124.2
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of Month (4/30 Wed):

      Total weight lost: 4.2 lbs so far! (Right before this I had gained about 4 though after a few weekends of too much wine and food, so basically even but glad it only took 4 days to get back)

      For Fun: DietBet's Jillian Michael's Ripped in 30 Day Challenge. I have 28 days to lose 4% of my weight, and whatever cash I win from achieving this is going to cancer charity.
    • Posts: 3 Member
      SW: (131)
      CW: (129)
      GW: (120)

      Weigh in Dates:
      Start of Month (4/01 Tue): 131
      4/05 Sat: 129
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of Month (4/30 Wed):

      Total weight lost: 1 lbs
    • Posts: 90 Member
      SW: 193 (March 31 2014)
      CW: 193
      GW: 188 (end of April)

      Weigh in Dates:
      Start of Month (4/01 Tue):
      4/05 Sat: 192
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of Month (4/30 Wed):

      Total weight lost: 1 lb.
    • Posts: 45 Member
      Yay! I need this...

      GW: 122
      SW: 131
      CW: 129


      Weigh in Dates:
      Start of Month (4/01 Tue): 131
      4/05 Sat: 129
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of Month (4/30 Wed):

      Total so far...2 lbs
    • Posts: 85 Member
      Great work everyone!
      SW:160
      CW:157.6
      GW:155 for April

      April 1 - 160 pounds
      April 4 - 157.6 pounds

      Total lost: 2.4 pounds
    • Posts: 44 Member
      SW: (Starting weight) 155
      CW: (Current weight) 115.4
      GW: (Goal weight for the month) 110

      Weigh in Dates:
      Start of Month (4/01 Tue): 115.4
      4/05 Sat: 113.8
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of Month (4/30 Wed):

      Total weight lost: 1.6 :)
    • Posts: 130 Member
      CW:128
      GW:125 for April

      April 1 - 130.2 pounds
      April 5 - 128.0 pounds

      Total lost: 2.2 pounds

      What I did right: exercised and ate pretty well!
    • Posts: 1 Member
      SW: 134.6
      CW: 133.6
      GW: 125

      Hope we all succeed!

      Weigh in dates:

      4/05 Sat 130
      4/12 Sat
      4/19 Sat
      4/26 Sat
      Last day of month 4/30
    • Posts: 289 Member
      SW: 164
      CW: 153
      GW: 150 by end of April

      Weigh in dates, Sundays:
      6th April 153lbs
      13th April
      20th April
      27th April
      End of month 30th

      Total lost: 2 lbs

      Motivation: just finished 30ds. feeling stronger and more focused. The evenings are lighter, the weather is warmer. I WILL be back in my skinny jeans by the end of April!!!

      Going to 1500 cals has worked well for me. So going to stick around there.

      Keep up the good work everyone, one weigh in down, we've got 4 more to hit our April goals. That's plenty of time to make some positive changes towards our overall goals!
    • Posts: 46
      Coming into this a couple days late, but here we go! I could definitely use the additional motivation of a group challenge!

      SW: 197 (Feb 25 2014)
      CW: 180
      GW: 175 by end of April
      UGW: 130

      Weigh in dates:
      4/12:
      4/19:
      4/26:

      Getting back into some smaller size jeans, which is great! Currently working on fighting my late night cravings/binge eating and making good food choices overall. Also trying to be more active.
    • Posts: 13
      SW: 196
      CW: 185
      GW: 182 by end of April

      2/4: 187
      6/4: 185

      2lbs lost! Well done all
    • Posts: 3 Member
      SW: 248
      CW: 230
      GW: 225

      Weigh in Dates:
      Start of Month (4/01 Tue):
      4/05 Sat: 226.4
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of Month (4/30 Wed):

      I really have been trying this week wow! I lost 3.6 BUT the guests that were supposed to come and stay for the weekend didn't so now I have a bunch of junk food in the house. We really have put a dent in it so I have to throw the rest out. The garbage has to take it or I will eat it :(
    • Posts: 1
      SW: 171
      CW: 171
      GW: 166

      Weigh in Dates:
      Start of Month (4/01 Tue):
      4/05 Sat: 171
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of Month (4/30 Wed):

      Just joined mfp. Looking forward to this. Good luck everyone!
    • Posts: 55 Member
      SW: 140
      CW: 130.5
      GW: 125


      Weigh in Dates:
      Start of Month (4/01 Tue): 130.0
      4/06 : 129.8
      4/13 :
      4/20 :
      4/27 :
      End of Month (4/30 Wed):
    • Posts: 20 Member
      SW: Around 162-164
      CW: 148
      GW: Goal for the month 143

      Weigh in Dates:
      Start of Month (4/01 Tue): 148
      4/05 Sat: 147.3
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of Month (4/30 Wed):
    • Posts: 17 Member
      OHH I am so in on this! I am starting late but my last weigh in was on 4/4/14 (202.4 lbs). So my loss of 5 pounds will start from there :)

      SW: 265lbs
      GW: 165lbs

      Weigh in dates
      4/05 Sat: 202.4
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of the Month (4/30 Wed):


      I love doing group activities to lose weight, everyone is so amazing and supportive :)
      Good luck everyone!
    • Posts: 43
      Oooo. This is exactly what I need to keep me motivated and accountable.

      CW: 135
      GW: 130
      UGW: 125-130

      Weigh in Dates:
      Start of Month (4/01 Tue): 136.2 (Had a binge day two days before.)
      4/05 Sat: 135.4 (Yay... leveled back out)
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of Month (4/30 Wed):

      Total weight loss:

      (Thinking of also going 80% Raw this month to see how it works out. ) Hmmm
    • Posts: 156 Member
      SW: 186
      CW: 170.5
      GW: 165.5

      Weigh in Dates:
      4/1- 170.8
      4/6 - 168.9
      4/13
      4/20
      4/27
      4/30

      Total weight lost: 1.6

      The best possible advice I can give is start, then don't stop. The difference between people who succeed and people who don't isn't in the details, it's in the perseverance.

      Jan: 6.1 lbs down
      Feb: 3.7 lbs down
      March: 2.8 lbs down
    • Posts: 293
      SW: 286.4
      GW: 281.4

      Weigh in Dates:

      4/05: 285.6
      4/12:
      4/19:
      4/26:
      4/30:

      Total Loss: 0.8 lbs
    • Posts: 9
      I'm in!

      SW: 170
      CW: 164
      GW for this challenge: 159

      If I meet my goal, I'm getting a new haircut.

      Lost a pound! I ate out a lot last week so wasn't expecting more - buckling down this week and hoping to lose 2!

      Weigh-in Dates:
      April 1 (Start): 164
      April 6: 163
      April 13:
      April 20:
      April 27:
    • Posts: 28 Member
      April 1: 319
      Weigh in dates
      4/05 Sat: 317
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of the Month (4/30 Wed):

      Lost: 2 pounds
    • Posts: 545 Member
      Might as well. :)

      SW: 162
      CW: 159
      GW: 149

      Weigh in Dates:
      Start of Month (4/01 Tue): 159
      4/05 Sat: 155
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of Month (4/30 Wed):

      Total weight lost:

      Updated*
    • Posts: 3
      My first time ...

      SW: 200 (3/6/14)
      CW: 176 (4/2/14)
      GW: 158 (4/30/14)


      I am on ketosis and my calories intake is 800 under medical supervision ...
    • Posts: 287
      SW: 140
      CW: 135
      GW: 130

      Weigh in Dates:
      Start of Month (4/01 Tue):
      4/05 Sat: 133
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of Month (4/30 Wed):

      Goals: lol I had 2 cheat days this week but I honestly think it's helping with plateaus and shocking my body. Other than that, i've kept to my meal plans and everything lost 2 lbs this week!
    • Posts: 6
      SW: (Starting weight) 170
      CW: (Current weight) 163
      GW: (Goal weight for the month) 158

      Weigh in Dates:
      Start of Month (4/01 Tue): 163
      4/05 Sat: 163 (TOM) :(
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of Month (4/30 Wed):

      Total weight lost:
    • Posts: 18 Member
      SW: 189
      CW: 168.8
      GW: 163.8

      Weigh in Dates:
      Start of Month (4/01 Tue): 168.8
      4/04 Sat:168.0
      4/11 Fri:
      4/18 Fri:
      4/25 Fri:
      End of Month (4/30 Wed):

      I usually weigh in on Fridays so I changed my weigh in dates.
    • Posts: 46 Member
      SW: 92.5 Kgs
      CW: 79.5 Kgs
      GW: 72 Kgs
      GW this month: 78 Kgs

      Weigh in Dates:
      Start of Month (4/01 Tue): 79.5
      4/05 Sat: 79.8
      4/12 Sat:
      4/19 Sat:
      4/26 Sat:
      End of Month (4/30 Wed):

      Appear to be gaining weight over the past few days. Hope its only the hormones to blame, because have been working
      out quite a lot :grumble:

      1820118.png
      Created by MyFitnessPal.com - Nutrition Facts For Foods
    This discussion has been closed.

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