Lose 5 Pounds in April 2014 Open Group
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Jsphine
Posts: 96 Member
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weights, your successes and struggles, and give support to the person above you!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Please give notes of encouragement to your fellow traveler on this road.
For Fun: Each week, as you post your weights, include one thing you did to boost your motivation or one thing that inspired you during that week.
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
To make things easier, let's keep the same weigh-in days from the two previous months, which happened to be Saturday.
Here's what you do:
Post your weekly weights, your successes and struggles, and give support to the person above you!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Please give notes of encouragement to your fellow traveler on this road.
For Fun: Each week, as you post your weights, include one thing you did to boost your motivation or one thing that inspired you during that week.
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
To make things easier, let's keep the same weigh-in days from the two previous months, which happened to be Saturday.
0
Replies
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SW: 172.8
CW: 163.4 (3/29/2014)
GW: 159.0 (Goal weight for the month)
This Week's Motivation for me is this: Spring is finally here! There's no time to waste before summer days!0 -
SW: 214 (02/01/2014)
CW: (03/31/2014)
GW: 190 (04/30/2014)
Weigh in Dates:
04/01:
04/05:
04/12:
04/19:
04/26:
04/30:
Total weight loss:0 -
This is just what I need
Count me in please (as long as I can find it again-I have never joined a group on this site)... 0 -
^ methuenkat: You'll be able to find it under Community > Message Boards: Home > Recent Posts > My Topics.0
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For the Month of April
SW:289.2
CW:289.2
GW:284.2
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
SW: 180.2
CW: 168.2 (03/29/2014)
GW: 162 (for the month)
Weigh in Dates:
04/01:
04/05:
04/12:
04/19:
04/26:
04/30:
Total weight loss:
Motivation: Warmer weather is here and coming!0 -
SW: 210
CW: 206
GW: 199 (one-derland!)
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Goals for the month - at least 3 x exercise per week or Cardio and Weights, drink more water and start enjoying spring!0 -
SW: 227
CW: 173
GW: 168
04/01:
04/05:
04/12:
04/19:
04/26:
04/30:
Total:0 -
I would like to be part of this
SW 172
GW 167
Will weight in next sat good luck everyone.0 -
Here we go again--best of luck, all!
SW: 199 (Feb. 1 2014)
CW: 186
GW: 181
Weigh in Dates:
4/01: 186
4/08:
4/15:
3/22:
3/28:
End of Month0 -
SW: 175
CW: 171.4
GW: 166 for end of April
Great way to kick off the month. Good luck everyone....hard work, fun attitude, positive focus.0 -
Love to join.
SW: 139.8 ..... I should just say 140...but those 2 points count
GW: 135
Goals for this month: Drink more water, Exercise 5 times a week ....Start strength training.
I will check back in Saturday! Heres to everyone having a great week!!!!! :happy:0 -
:flowerforyou: I am in! I lose very slow, but am motivated! Let's all kick up the exercise and log every bite! Shine on!
SW: (Starting weight) 194
CW: (Current weight) 173.4
GW: (Goal weight for the month) 168.4
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
CW: 195
GW: 188 for April.0 -
SW: 192.2 (08/18/05)
GW: 139.2 (08/18/06)
CW: 134.4
GW: 129.0
Weigh in Dates:
4/01 Tue:
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
4/30 Wed:
Total weight lost:
Goals: Workout 5-6 days a week. 15,000 min steps a day. No trigger foods.0 -
I'm in, I need to do this, spring is here!
SW: (Starting weight) 145
CW: (Current weight) 144
GW: (Goal weight for the month) 135
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
I would like to join!
SW: 172.4
GW: 167.4
Good luck :flowerforyou:0 -
SW: 165
CW: 165
GW: 159.9 (just want to get out of 160s
)
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Goals for the month - track EVERYTHING good or bad; more veggies; and get moving!!0 -
SW: 142
CW: 140
GW: 135 by the end of April!!0 -
Hi guys, I'm just beginning today and this seems like the best way! I want to drink tons of water and start working out four times a week.
SW: 240
CW: 240
GW for the month: 235
GW: 190 (140 after that though!)
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0
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