Lose 5 Pounds in April 2014 Open Group
Replies
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SW: 197
CW: 176 (31 march)
GW: 170 (for the month)
Weigh in Dates:
Start of Month (4/01 Tue): 176
4/05 Sat: 175
4/12 Sat: 176
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
am in for April didn't manage 5lb in March but here is hoping for April -
SW: 149.4 (01/01/2014)
CW: 136.4 (03/31/2014)
GW: 131.4 (04/30/2014)
Weigh in Dates:
04/01: 135.4lb
04/05: 134.6lb
04/12: 134.0lb
04/19:
04/26:
04/30:
Total weight loss:
Lost since 1/1/14
Jan 6.8lb
Feb 2.4lb
March 3.8lb
Total 13lb0 -
I just found out about this now...I'm way behind but would love love love to join you guys!
SW: (Starting weight)190
CW: (Current weight) 188.5
GW: (Goal weight for the month) 185
Weigh in Dates:
4/2
189
4/9
188.5
4/16
4/23
4/30
0 -
SW-259
CW-257
GW-245- for April
Weigh In Dates:
4/1: 256.2
4/5: 255.4
4/12: 252.1
4/19:
4/26:
4/30:
End of month!
Total weigh loss... :
My motivation this week was adding great friends to my mfp list to help keep each other motivated and supported..
I have really put effort into keeping myself and my friends motivated and feeling supported!!! I find it so much easier with support from friends!!
@NeverGivingUp ..
Your not that far behind.. I'm glad you joined in!! Good luck on your journey!! : )0 -
I am just joining in, got stuck the last several month up and down 3-4 pounds. I just want to see what look like as a not fat person.
I do not remember...
SW: 255
CW: 230
GW : 155
4/1: 232.4
4/8: 230
4/15:
4/22:
4/30:0 -
SW: 294
GW (End of April): 289
Weigh in Dates:
4/05 Sat: 292
4/12 Sat: 290
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 4 pounds0 -
SW: 160
CW: 157
GW: 152
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat: 157
4/12 Sat: 154.6
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 2.4 pounds0 -
SW:(3/28/14) 186.0
CW:(4/03/14) 181.6
GW:(4/30/14) 175
Weigh in Dates:
4/05 Sat: 182.2 (missed going to the gym or exercising at all for the first time in a week last night)
4/12 Sat: 181.2 (Friday - I was at 179.4 - I had some hiccups yesterday -oh well try again right?)
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 248
CW: 230
GW: 225
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat: 226.4
4/12 Sat: 224.4
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Lost 2lbs this week
I tried something very boring last week but it work. Shampoo, rinse and repeat - the same breakfast, the same lunch and pretty close to the same dinner. It worked though. I am down more than 5lbs so far for April and it's been years since I have dropped more than 2lbs in a week. I think it's also because I am reporting my progress.
@Trix5884 you got to the gym a lot! That is great, like you I had a hiccup last night - weekend thing? You still lost so awesome job.0 -
SW: 176
CW: 170.2
GW: 169
Start of Month (4/01 Tue): 176
4/05 Sat: 174
4/12 Sat: 170.2
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Weight lost: 5.8 lbs
Motivation for the week: being hot for my husband.0 -
SW: 248
CW: 230
GW: 225
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat: 226.4
4/12 Sat: 224.4
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Lost 2lbs this week
I tried something very boring last week but it work. Shampoo, rinse and repeat - the same breakfast, the same lunch and pretty close to the same dinner. It worked though. I am down more than 5lbs so far for April and it's been years since I have dropped more than 2lbs in a week. I think it's also because I am reporting my progress.
@Trix5884 you got to the gym a lot! That is great, like you I had a hiccup last night - weekend thing? You still lost so awesome job.
I do go alot - lol. It's a great stress reliever for me before I get home. I live with my boyfriend, our 5 kids, and his two friends (yes we have a house with plenty of room for that many people though lol). So needless to say there isn't much me time when I get home. The gym gives me that - it's my oasis....lol. My hiccups seem to be friday nights. Last week my son had an Easter Program, Yesterday I stayed up way to late socializing. Yup - a loss is a loss- I'll take it any day!0 -
SW: 206 lbs (March 2013)
CW: 158.8 lbs
GW: 153.8 lbs
Weigh in Dates:
Start of Month (4/01 Tue): 158 lbs
4/05 Sat: 159 lbs
4/12 Sat: 157.8 lbs
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 1.2 lbs counting from my water weight gain last week. Only 0.2 lbs counting from my start weight at the beginning of the month.
I learned my lesson after last week, no alcohol the day before weigh in! I wasn't as strict with exercise this week, just because it's been a bit crazy and I've been super busy. I did a much better job staying within my calorie goals and did not allow myself to binge this week. I did have an issue with my FitBit One not being on one day this week, which messed with my calorie goals for the day but it doesn't seem to have caused any problems.
@Trix5884 - Great loss! With that many people in my house, I would have to work out at the gym as well. My husband likes to watch me work out, which makes me really self conscious.
@bestmeicanbe1 - Wow! Awesome job! Looks like you should hit your goal for the month and exceed it!0 -
SW: 198
CW: 183
GW: 178
Weigh in Dates:
Start of Month (4/01 Tue): 182
4/05 Sat: 178
4/12 Sat: 176
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Motivation: I tried green dinner smoothies instead of salads towards the end of the work week. I go to bed hungry but it feels good not to be bloated. I'm not going to do this all the time but it's good to be able to cut out the calories from the salad dressing sometimes.0 -
SW: 198
CW: 188.2
GW: 184 (For the month)
Weigh in Dates:
Start of Month (4/01 Tue): 188.2
4/05 Sat: 186.6
4/12 Sat: 185.2
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Doing better than expected. I am hoping to have a new goal of 182 by the end of the month!0 -
Just found this group. Is it too late to start? I would love to join.
SW: (Starting weight)215.8
CW: (Current weight) 218.6
GW: (Goal weight for the month) 210.8
Weigh in Dates:
4/4
216.8
4/11
218.6
4/18
4/25
4/30
0 -
I don't actually weigh in until Sunday or Monday but here I am so far. I'm also scared to weigh in because I am at the 3-4 pound range where I ALWAYS get stuck, get frustrated, and quit. My body seems to fight me around 210 and no matter what I do I don't seem to get below it. Yes, I got to 209, but the doubt is there that I'll go back up and won't get any lower. I'm really trying not to stress about it cause I know I tend to hold weight when I stress.
SW: 224
CW: 209.8
GW: 140
March 30: 211.4
April 6: 209.8
April 13: ?
Loss thus far for April: 1.6 pounds0 -
Sw: 118.3
Cw: 116.3
Gw: 113.3
Almost halfway! Keep working hard everyonr!0 -
SW: 192.2 (08/18/05)
GW: 139.2 (08/18/06)
CW: 133.8
GW: 129.0
Weigh in Dates:
4/01 Tue: 133.8
4/05 Sat: 131.4 (not believing it tho)
4/12 Sat: 133.2
4/19 Sat:
4/26 Sat:
4/30 Wed:
Total weight lost: .4
Goals: Workout 5-6 days a week. 15,000 min steps a day. No trigger foods.0 -
SW: (Starting weight) 243
CW: (Current weight) 221.4
GW: (Goal weight for the month) 215
Weigh in Dates:
Start of Month (4/01 Tue): 221.4
4/05 Sat: 221
4/12 Sat: 219.4
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 20 -
SW: 198.0
CW: 185.2
GW: 180.0
Weigh in Dates:
4/01: 185.2
4/05: 187.0
4/12: 184.2
4/19:
4/26:
5/01:
Total weight lost: 1
I started a new job this week and have been trying really hard to adjust to it. Still it's nice to see a little bit of a loss and I'm hoping this week feels a bit more back to normal for me!0 -
S.W. 191.8
C.W 174.6
Goal weight this month 169.6
April 5 - vacation week
April 12- 174.6
April 19
April 260 -
SW: 151
CW: 121
GW: 117
Weigh in Dates:
Start of Month (4/01 Tue): 121
4/05 Sat: 121 again... looks like I will need to step up my work out game.
4/12 Sat: 120!! I congratulated myself by buying 2 bottles of Essie nail polish!
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
For Fun: The body hugging dress I bought for Wednesday's event, that's my motivation. Pg 20 -
I'm checking in with my weight...
SW=143.7
CW=142.2
GW=138.70 -
SW: 152
CW: 138.1
GW: 128
April Goal: 138
Start of Month (4/01 Tue): 143 (wrong in my first post, I had 142 on accident)
4/05 Sat: 139.7
4/12 Sat: 138.1
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
I am now convinced my start weight for the month was off for whatever reason. Oh well, I'm back on track and that's what matters.
I told myself that I would add weights to my work out routine when I was 4 months out from my wedding celebration... that will be this week. Starting with a Body Pump class tomorrow.0 -
sw 329.2
cw 329.2
gw 165
4/5 322.6
4/12 322.80 -
SW: 205.6
CW: 200.2
GW: 195.6
Weigh in Dates:
Start of Month (4/01 Tue): 205.6
4/05 Sat: 199.8
4/12 Sat: 200.2
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Next Saturday I run my first 5k of this running season and I would love to be under 200 lbs. I pretty much maintained my weight this week. Now it is time to shed a few more pounds.
Total weight lost:0 -
SW: 194.2
CW: 187
GW: 179 (for the month)
UGW: 149
Weigh in Dates:
04/01: 187
04/05: on vacation
04/12: 186.0
04/19:
04/26:
04/30:
still looking to get below 180 by the end of the month- pretty happy to lose a lb since our family went on vacation over spring break!
Motivation: looking a bit more in shape by my birthday at the beginning of may.0 -
Original starting weight: 283
Commit to challenge weight: 228.6
Current weight: 226
Challenge goal weight: 223
Long term goal weight:: 135
Weigh in Dates:
4/01 Tue): 228
4/05 Sat: 227.8
4/12 Sat: 226
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 2 lbs
Motivation: A couple of days ago I dug out my high school prom dress and the dress I wore at my sister's wedding. I was under 200 when I wore both of them (between 160 and 180 probably, but it's been over 20 years, so I'm a little fuzzy on the exact weights). The prom dress fit (it is a really loose dress.. makes me look like a roman pillar or something) and I could get the other dress on, but not zipped (it was more form fitting, and didn't fit me right to start with, so i'm ok with that.) But I got them on the body. Now to get them to the point where they are both falling off. it'll take a while, but I'm worth it. 0 -
SW: 212.6 (3/5/14)
CW: 207.8
GW: 202
Weigh in Dates:
Start of Month (4/01 Tue): 209.4
4/05 Sat: 207.8
4/12 Sat: 207.2
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 2.2 lbs
Kinda feeling discouraged that I didn't lose more this week, but reminding myself that a loss is a loss. I hope this next week is better and brings me closer to my -5 lb goal for the month!
@linnea4: That is AWESOME that you were able to get your prom dress on!!! I wish I had held on to one of my high school dresses for that reason. What great motivation, and keep up the great work!!0 -
SW: (Starting weight)131
CW: (Current weight) 129
GW: (Goal weight for the month) 126
UGW: 120
Weigh in Dates:
4/1
130
4/5
129
4/12
129
4/19
4/26
End of Month (4/30)
Total weight lost this month: 20
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