Lose 5 Pounds in April 2014 Open Group

RachelSD7

Weigh in Dates:
Start of Month13.5
7/04/14 - 13.6 put on a lb, but lost up to 1 1/2 inches! Need to ramp up the zumba, and lose a dress size!

trizzletrix

Weigh in Dates:
Start of Month (4/01 Tue): 189 (post-binge day, probably holding a lot of water weight)
4/05 Sat: 185.2
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):

Total weight lost (so far): 3.8 lbs
Whoo!

ChrystaAnderson

SW: 156
CW: 152
GW: 147

Weigh in Dates:
4/03 Sat:----152....missed two workouts...annnnd didn't eat good either, fixing this ASAP!!!!
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month:

AirborneQc

SW: (Starting weight)
CW: (Current weight) 209 28/03/14
GW: (Goal weight for the month) 200

Weigh in Dates:
Start of Month (4/01 Tue): 207.5 lbs
4/05 Sat: 205.5
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):

Total weight lost:

Churchbell06

Start of Month (4/01 Tue): 228.4
4/05 Sat: 226.4
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):

jessannprice

SW:(02/2012) 193
CW:(4/01/14) 158.6
GW:(4/30/14) 152

Weigh in Dates:
4/01: 158.6
4/07: 156.2
4/14:
4/21:

End of Month (4/30 Wed):

Total weight lost:

Ok -- it's Monday.. let's start of the week with some good decisions! Good luck everyone!

elizabethduncanheydary15

SW: (11/2012) 160
CW: (4/01/14) 153.4
GW: (4/30/14) 148

Weigh in Dates:
4/1: 153.4
4/7: 151.8
4/14:
4/21:
4/30:
Total weight lost:

I just found out I passed the bar exam on Friday and I am getting married in 6 months, so I'm excited to make some changes and get back on track! I had gotten down to 145 last summer and gained back half of the weight I lost while studying for the bar exam. I would like to end the month with a BMI in the normal range again if possible. Have a great week everyone! I am on the 3rd week of a 3X per week boot camp (MTuTh at 6 pm) and it's pouring down rain, but I know it will still be a great day.

chaudod

SW: 196.8 (15 jan, 2014)
CW: 171.4 ( 1 apr, 2014)
GW: 164 ( 30 apr, 2014)

Weigh in dates

4/01: 171.4
4/07: 171.4
4/14:
4/21:

End of month 4/30:

Total weight lost:

No loss this week. No gain either so that's a success in itself . Here's to a great week everyone! Keep moving forward.

g0sp3l

sw 164
cw 146 Start of month
Gw 140 for the month

4/1 146
4/5 148 (TOM and I ate everything!)
4/12
4/19
4/26

sonali2014

SW 150
CW 138 ( On 4/7 )
GW 133 for the month

4/5 139
4/12
4/19
4/26

End of month
Total weight loss

jzangari33

SW (04/05) 204.5
CW (04/07) 204.5
GW 199.5

4/05 204.5
4/12
4/19
4/26

End of month
Total weight loss


Created by MyFitnessPal.com - Free Calorie Counter

tootchute

SW: 355
CW: 324.8
GW: 215

Weigh in Dates:
Start of Month (4/01 Tue):
4/07 Sat: 232.2 - 1.6 pounds
4/14 Sat:
4/21 Sat:
4/28 Sat:

Total weight lost:

Please give notes of encouragement to your fellow traveler on this road.
For Fun: Each week, as you post your weights, include one thing you did to boost your motivation or one thing that inspired you during that week.

kari_kerry

SW: 188
CW: 182
GW (end of April): 177


Weigh in Dates:
04/01: 182
04/05: 184.4 Forgot to weigh Saturday, so I weighed this morning...Ate too much this weekend. Gotta get back at it!
04/12:
04/19:
04/26:
04/30:

Total weight loss:

MVY_

SW: 186
CW: 159
GW: 150

Weigh in Dates:
Start of Month (4/01 Tue): 161
4/05 Sat: 160
4/12 Sat: 159
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):

He1loKitty

SW: 178 (March 1st)
CW: 168.1 (April 1st)
GW: 162 (but I'd love to be 160 by May 1st!)

Weigh In Dates:

04/01: 168.1 (weighed myself around 6pm)
04/05: 165.4 (weighed myself around 8am, right after I woke up, which probably explains the 2.7 pound loss in 5 days!)

I'm going to focus on only weighing myself in the morning from now on for the most accurate readings. I should note that on Thursday evening (4/3), I got on the scale and it said 170, so it just goes to show how much weight can fluctuate based on the time of the day, and the effect your water and food consumption throughout the day can have on the number of the scale. Also, after everything I ate on Sunday, I'm pretty sure I haven't held onto that 165.4!

Jsphine

SW: 172.8
CW: 163.4 (3/29/2014)
GW: 159.0 (Goal weight for the month)


Weigh in Dates:
Start of Month (4/01 Tue): 162.8 (Hope this is not some cruel April Fool's joke done by my scale!)
4/05 Sat: 163.6 :sick:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):

Total weight lost:

Been sick with a cold for the past 4 days, still recovering now. I am so mad that the very first perfect spring weather weekend was wasted due to sickness.... even when i was bound in bed for whole 3 days, i was stressed out! Of course, on my first day back, it must rain.... but I had to walk at least a mile during my lunch break. ---> this is going to make me feel better for the rest of my week, don't you think?

Motivation wk1: Wedding to attend on May 24! Gotta look decent, right?
Motivation wk2: Getting out of my only pair of size HUGE pants.

OnMyWeigh

SW: 250.8 (03/01/2014)
CW: 238.0 (03/31/2014)
GW: 233.4 (04/30/2014)

Weigh in Dates:
04/01: 238.4
04/05: 238
04/12:
04/19:
04/26:
04/30:

Total weight loss: .4

cpanus

SW: 192.2 (08/18/05)
GW: 139.2 (08/18/06)
CW: 133.8
GW: 129.0

Weigh in Dates:

4/01 Tue: 133.8
4/05 Sat: 131.4 (not believing it tho)
4/12 Sat:
4/19 Sat:
4/26 Sat:
4/30 Wed:

Total weight lost: 2.4

Goals: Workout 5-6 days a week. 15,000 min steps a day. No trigger foods.

shellywelly123

SW: 186
CW: 175
GW: 170

1st: 175
7th: 173 woo good start

MeyMey_91

SW: (Starting weight)~ 194
CW: (Current weight) ~ 194 ( haven't actually been on the scale in a few days)
GW: (Goal weight for the month) 190-189

Weigh in Dates:
Start of Month (4/01 Tue): 194
4/05 Sat: 194.2
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):

Motivation: I am presenting at a Biomechanics Conference near the end of April, it would be a huge confidence boost to present knowing I am 5 lbs lighter ^_^

Motivation: Starting a new whole 30 I'm fairly certain though that my starting weight was probalby higher than the 194 I estimated but Still happy!

amirahdaboss

SW:172
CW:147
GW:142
Weigh in dates
4/01:149
4/05:147
Goals:start working out for 30 minutes 5 days a week

auntyfred

SW: 197
CW: 176 (31 march)
GW: 170 (for the month)


Weigh in Dates:
Start of Month (4/01 Tue): 176
4/05 Sat: 175
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):

Total weight lost:

Tuppence1916

Hi all,

CW: 71 kg/157lbs
GW: 69kg/152lbs

Weigh in:
Apr 01 Start: 71kg/157lbs
Apr 05 Sat: 72kg yikes, despite working out )-:
Apr 12 Sat:
Apr 19 Sat:
Apr 26 Sat:
Apr 30 End:

Total weight lost:

Good luck everyone!

flyingbeta

SW: 199 (Feb. 1 2014)
CW: 186
GW: 181

Weigh in Dates:
4/01: 186
4/08: 187 :frown:
4/15:
3/22:
3/28:
End of Month

First gain. Oh, well, gotta get over (and under) it. Good work, everyone (except me)!

jcoiv70

SW: 228.8
CW: 225.4
GW: 220.0

Weigh in Dates:
Start of Month (4/01 Tue): 228.8
4/05 Sat: 225.4
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):

Total weight lost:

I am doing T25 to get me there, the end of this month will put me on pace to be done with the Alpha phase.

Every little bit counts (Phil. 4:13)

JNaqvi17

I think I completed this challenge in a little over 7 days into April. I lost 5 pounds in a week. Not sure how that's possible. And I weigh myself thrice aday. It's T25 alpha which got me to jumpstart it though. Finished the alpha phase on Sunday and lost 12 pounds from that.

SouthernEm

I am starting a bit late but could do with a extra motivation of posting in a group thread.

SW: 167.5 (05/04/2014
CW: 167.5
GW: 162.5

Weigh in Dates:
4/05 Sat: 167.5
4/11 Fri:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):

Total weight lost:

PnnyLane

Like SouthernEm, I am also a bit late, but could really use the extra motivation and support. So here goes:

SW: 212.6 (3/5/14)
CW: 207.8
GW: 202

Weigh in Dates:
Start of Month (4/01 Tue): 209.4
4/05 Sat: 207.8
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):

Total weight lost:

Last month I hurt my back and was unable to exercise for a week. This month I want to work on getting back into my running routine and developing a good strength training plan. My motivation is a 5K I have on April 26th (I'd like to run as much as I can!).

GelasiaT

Well my first weigh-in for this challenge didn't go as well as I expected, I did not lose anything this week but on the bright side I didn't gain either so I moving into this week with a positive attitude an a will to push harder.


SW: 272
CW: 265
GW: 259

Weigh-In Dates:

4/5 - 265
4/12 -
4/19 -
4/26 -

End Of Month Weight(4/30) -

My motivation to the previous poster: Its better late than never. Your on the bandwagon now and that's all that matters. Good Luck to you on obtaining your goal weight :smile

MiliOm

SW: 115kg (253.5 lbs)
CW: 115kg
GW: 112.5 (248 lbs) for the month of April

Weigh in Dates:
Start of Month (4/01 Tue): 115kg
4/08 Tue: 114.5
4/15 Tue:
4/22 Tue:
4/29 Tue:
End of Month (4/30 Wed):