nikkelle

don't get discourage....i am aware of what i eat on the weekends however i don't stress about it...my goal is to start off doing great Monday thru fri lunch....after that i do me without going overboard...however i do stay away from all fried food...dont beat your self up...just keep working at it

Welcome.....stay encourage....u can do it

they are the best alternative...even my daughter likes them

Welcome and good luck...

Hello...first conrats on the weight loss...your body might have hit a plateau...you might need to up the speed/incline on the treadmill or add a new workout to jumpstart the weightloss...

I'm 41..and in the same boat...sure i will be ur friend...

i'm new to my fitness pal...sounds like a good challenge...cuz i too luv bread...