samco66 Member

i agree, cute dog!! :)

it counts as calories you are consuming, not daily goal . You should still be eating 1,200 calories on top of the calories from alcohol. Not “eat 500 calories from food then 700 from alcohol” and you’re done becuase that horrilbe for your body. you will just have to workout to burn the beer calories.

yes ^ to this! i didn'teven think of that.

I have two memberships and here are things they have that i like: Key card for 24/7 access Classes, such as yoga, spinning ect. Towel service Sauna indoor heated pool Hot tub An indoor track Racquetball court Basketball court Things i wish it had: a full service spa, that would be nice but I COULD live without it. More…

THIS^^ i forgot to mention the importance of body fat. im still pretty new to this as well.

I think its more of a body type thing. for example, im not short ( 5"5) but i also gain in my tummy. I have never been overweight or anything but when i was not working out any weight i gained was in my lower stomach and boobs . thoes are really the only places i gain fat the most

LOL! right!! way to go, you look amazing!!!

It’s something i would mix in with my smoothies in the morning. I have a hard time eating in the morning because I have no appetite so I make smoothies. I would still eat fruit and veggies along with this powder. Getting fresh fruit and veggies in the winter is not easy and it’s costly so something like this would be…

YES ^^

not to yell and call names, everything else was great

you look amazing! keep up the great work beauty! :)

thanks :D

http://healthyeating.sfgate.com/health-risks-benefits-taking-aloe-vera-juice-internally-5017.html ?^

why did you start/ try drinking it? what made you think it was ok to digest? i just want to know what made you try it i guess lol the texture id disgusting like snot, id have to mix it with something.

i saw that too thats why im not sure about it. I have IBS and i don't need any laxatives ha

i have IBS and i read one site that said it might help but im not really sure i still need to look into it more. It looks gross like snot lol so id have to mix it with something if i DID eat it.

Completely, I still use it to this day. Some days I don’t even wash my face with soap I just use water and then put aloe on and it works great.

Completely, I still use it to this day. Some days I don’t even wash my face with soap I just use water and then put aloe on and it works great.

i never thought to use it in my hair, thanks! im going to try it, my hair is dryyyy

thank YOU that is exactly what i wanted, someone to explain. I said im looking into it, not " i read one site and now im going to eat it" people on here don't seem to understand that. Im going to look into it more so i can understand and exaplain better to someone else why its not that great or why it is

i said i used it on my face and had GREAT results, it got rid of my cystic acne, thats why im looking into eating it..

i said "This isn't the only website in going off of; i have been looking into this for a while now but was wondering if anyone on here has tried it?"

How do you know? Im not saying i don't believe you but i don't just go of what someone says. Did you read somewhere that there’s not benefits or did you try it? im just curious.

thanks!i really appreciate the info! i ended up getting brown rice protein.

thanks! im going to look into it, i have neve herd of pea protein!

no, i like meat but i don't always have the time to make chicken every night ( if I could I would) Im not a fan of fish though, unless its fried hah. Im happy to see that the product you listed is free of corn! That’s great, all corn is US is gmo corn unless it says organic. Thanks for the answer, im going to look more…

what do you use?

thanks A LOT!! this didn't come up when i searched it on googe. thanks again! :)