Edhaedha Member

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  • Positive thread! Bump.
    in I JUST WANT TO BE NORMAL Comment by Edhaedha January 2014
  • Jan 7 - elliptical (5 mins), strength (60 mins), jogging 5mph (10 mins), walking 4mph (30 mins) Jan 9 - strength (45 mins), walking 4mph (35 mins) Jan 11 - walking 4mph (30 mins) Jan 12 - walking 4mph (60 mins) Another 4 hours, 35 minutes.
    in 24 Hour Challenge - January Comment by Edhaedha January 2014
  • 10.5 miles prior. 1/6 - 4 mi 1/7 - 4 mi 1/9 - 3 mi 1/11 - 3 mi 1/12 - 6 mi 30.5 miles total!
    in 30 Day challange! Comment by Edhaedha January 2014
  • Jan 1 - Push workout (21 mins), walking 4mph (9 mins) Jan 2 - walking 4mph (30 mins), jogging 5mph (10 mins) Jan 4 - 10 sets workout (40 mins), walking 4mph (34 mins), jogging 5mph (6 mins) Jan 5 - walking 4mph (30 mins), jogging 5mph (8 mins) Jan 6 - walking 4mph (30 mins), jogging 5mph (10 mins) 3 hours, 48 minutes so…
    in 24 Hour Challenge - January Comment by Edhaedha January 2014
  • My shins were sore from training a couple weeks ago. I am glad I stuck at least with walking. Maybe 15 minutes is better than nothing?
    in Exercise Help Comment by Edhaedha January 2014
  • That is what I keep telling myself on difficult days. It usually gets easier the longer I am on the treadmill!
    in 30 Day challange! Comment by Edhaedha January 2014
  • 4 miles today!
    in 30 Day challange! Comment by Edhaedha January 2014
  • 2.5 miles done today!
    in 30 Day challange! Comment by Edhaedha January 2014
  • I would love to join you. My father passed away in May and my weight plummeted around 30lbs by August. I just wasn't hungry but thought as long as I was eating something, I was doing ok. Friends, family and the loss of my new dream job shook me out of what routine I had established. Since I wasn't trying to drop weight,…
    in New Friends Comment by Edhaedha January 2014
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