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I agree, because when I first started Insanity it stated that I needed to consume at least 2300 calories (5'4 1/2) and at that time I was 203lbs but I didn't look it. I have a muscular/athletic build. I went into CVS one day and saw a nutritional guide book, that stated that if you are between the weight of 150-180 lbs or…
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Thank you both :happy:
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Ok thank, do you think I can alternate between insanity and p90x (I have them both) day to day?
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Well I'm trying to get my body back into fit/conditioning mode, I use to run track in college and lost the edge to do so over the yrs. You're right I think it'll probably go up to that amount like Newlife888 I too find MFP quite boggling, I just input daily what I ate. How many meals do you eat throughout the day?
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Yeah I thought the same for the 2300 that'll be really hard for me to do without eating junk.... MFP has me at 1270 calories daily...
