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nicely done!!
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11/1 - 1 hour, Spin class 11/2 - 1 hour, running (5km) 11/3 - 1.5 hour, running (5km), bike and swim 11/4 - 1 hour brisk walking (5km) + weights 11/5 - 1 hour brisk walking (5km) + weights + bike 11/6 - 1 hour brisk walking (5km) 11/7 - 1 hour running/brisk walking (5km) + weights 11/8 - 1 hours walking/running (5km) +…
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1/1 - 1 hour, Spin class 11/2 - 1 hour, running (5km) 11/3 - 1.5 hour, running (5km), bike and swim 11/4 - 1 hour brisk walking (5km) + weights 11/5 - 1 hour brisk walking (5km) + weights + bike 11/6 - 1 hour brisk walking (5km) 11/7 - 1 hour running/brisk walking (5km) + weights 11/8 - 1 hours walking/running (5km) +…
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1/1 - 1 hour, Spin class 11/2 - 1 hour, running (5km) 11/3 - 1.5 hour, running (5km), bike and swim 11/4 - 1 hour brisk walking (5km) + weights 11/5 - 1 hour brisk walking (5km) + weights + bike 11/6 - 1 hour brisk walking (5km) 11/7 - 1 hour running/brisk walking (5km) + weights 11/8 - 1 hours walking/running (5km) +…
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1/1 - 1 hour, Spin class 11/2 - 1 hour, running (5km) 11/3 - 1.5 hour, running (5km), bike and swim 11/4 - 1 hour brisk walking (5km) + weights 11/5 - 1 hour brisk walking (5km) + weights + bike 11/6 - 1 hour brisk walking (5km) 11/7 - 1 hour running/brisk walking (5km) + weights 11/8 - 1 hours walking/running (5km) +…
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11/1 - 1 hour, Spin class 11/2 - 1 hour, running (5km) 11/3 - 1.5 hour, running (5km), bike and swim 11/4 - 1 hour brisk walking (5km) + weights 11/5 - 1 hour brisk walking (5km) + weights + bike 11/6 - 1 hour brisk walking (5km) 11/7 - 1 hour running/brisk walking (5km) + weights 11/8 - 1 hours walking/running (5km) +…
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11/1 - 1 hour, Spin class 11/2 - 1 hour, running (5km) 11/3 - 1.5 hour, running (5km), bike and swim 11/4 - 1 hour brisk walking (5km) + weights 11/5 - 1 hour brisk walking (5km) + weights + bike 11/6 - 1 hour brisk walking (5km) 11/7 - 1 hour running/brisk walking (5km) + weights 11/8 - 1 hours walking/running (5km) +…
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11/1 - 1 hour, Spin class 11/2 - 1 hour, running (5km) 11/3 - 1.5 hour, running (5km), bike and swim 11/4 - 1 hour brisk walking (5km) + weights 11/5 - 1 hour brisk walking (5km) + weights + bike 11/6 - 1 hour brisk walking (5km) 11/7 - 1 hour running/brisk walking (5km) + weights 11/8 - 1 hours walking/running (5km) +…
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11/1 - 1 hour, Spin class 11/2 - 1 hour, running (5km) 11/3 - 1.5 hour, running (5km), bike and swim 11/4 - 1 hour brisk walking (5km) + weights 11/5 - 1 hour brisk walking (5km) + weights + bike 11/6 - 1 hour brisk walking (5km) 11/7 - 1 hour running/brisk walking (5km) + weights 11/8 - 1 hours walking/running (5km) +…
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11/1 - 1 hour, Spin class 11/2 - 1 hour, running (5km) 11/3 - 1.5 hour, running (5km), bike and swim 11/4 - 1 hour brisk walking (5km) + weights 11/5 - 1 hour brisk walking (5km) + weights + bike 11/6 - 1 hour brisk walking (5km) 11/7 - 1 hour running/brisk walking (5km) + weights 11/8 - 1 hours walking/running (5km) +…
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11/1 - 1hour, Spin class 11/2 - 1hour, running (5km) 11/3 - 1.5hour, running (5km), bike and swim 11/4 - 1hour brisk walking (5km) + weights 11/5 - 1hour brisk walking (5km) + weights + bike 11/6 - 1hour brisk walking (5km) 11/7 - 1hour running/brisk walking (5km) + weights 11/8 - 1hours walking/running (5km) + 30mins spin…
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11/1 - 1hour, Spin class 11/2 - 1hour, running (5km) 11/3 - 1.5hour, running (5km), bike and swim 11/4 - 1hour brisk walking (5km) + weights 11/5 - 1hour brisk walking (5km) + weights + bike 11/6 - 1hour brisk walking (5km) 11/7 - 1hour running/brisk walking (5km) + weights 11/8 - 1hours walking/running (5km) + 30mins spin…
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hi, what is 5x5?
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11/1 - 1hour, Spin class 11/2 - 1hour, running 11/3 - 1.5hour, running, bike and swim 11/4 - 1hour brisk walking + weights 11/5 - 1hour brisk walking + weights + bike 11/6 - 1hour brisk walking 11/7 - 1hour running + brisk walking + weights <<16.5 hours to go!>
