Fridaklo77

You both need to keep track on your own, Mens bodies are different - tell her to not compare herself with you. Give her positve feedback. But, there is no way she can lose as fast as men do. Tell her to try T25, and keep her own log going.... but enjoy the fun....

When i dont do my T25, yes, I am very guilty! I have gained quite a bit this past year... and will lose it.....! dont worry every day is a new day

All i know is that I am super bloated because sodium is in everything!

Great! Thanks!

very inspiring... after just weighing myself..... gained almost 20 lbs in a year. Not happy about it ---but I hvae to start somewhere...

I am thankful for all your comments , this really made sense, my problem is that i want things to happen overnight! I get so sad getting on the scale, and I think I am sick of starting and stopping and seeing how awful i look in the mirror...But, you made sense, and i need to wake up and do the work!

Thank you all for your feedback, I think I am going to give MFP a shot first....

I know of a 3 day diet, it is not healthy in the long run - but for the # to go down, may be worht it. Its bascially eating very tiny amounts of food, like boiled eggs. beets, meats... no sugar, no carbs.

Yes, I tend to eat either fried stuff or chocolate or anything sweet. I just ate a cookie with frosting...

Saw that you writing from Rockford ....... I am originally from Holland Michigan ;)

I WILL STICK WITH IT... My clothes WILL FIT AGAIN! LOL

thanks! I am hoping to see some results.. going to try to stick to it... ! my clothes are fitting snug, so I had to try something

I love to see the birds flying, the cats roaming the neighborhood, the way my legs feel... Most of all the way I feel after, it feels so good.

good advice, I wont give up!

Ok, so - I should watch the sodium , and drink more water.............. and remember how awful i feel. thanks!!!

i agree, I had a meltdown today because Iwas 5 lbs heavier, its water weight, but still traumatic!

I have lower blood pressure, but I fluctuate alot, i try to drink 2 pints a day of water....

ok, sounds good, so keep drinking the h2! thanks so much- my friend keeps bringing them up to me..

I would say a size 8 - however a friend of mine would wear a size 12 and they looked great ! She would dress them up with heels and a nice top..

thats hillarious! LOL He knowingly knows things and acts like he doesnt.. just so i can remind him how important he is!!! UHGGGGGGGGGGGGGGGGGGGG

thanks so much!

It all depends, lab work would need to be gathered, it would all be in the lab results.. I am currently 25lbs overweight... and my vitals are great. But, overall it's best to be lighter.. At least thats what I am striving for.

Thats right!

thanks! I had lost 6lbs, and then i went on vacation... and i havent been able to get back down. I will get better at logging and actually moving :)

thats great!!!!!!!!!!!!!! I need you to coach me!

AMEN! I AGREE

thanks! I need to try to get out more

Thanks - I didnt know I had it private! LOL