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pass
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She looks like she wants to be spanked!
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bump
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Eascarb control- Protein Shake- French Vanilla Coca-Cola- Cherry Coke Zero Michelina's Lean Gourmet Creamy Rigatoni W/ broccoli and chicken Activia- Peach and cereal fiber yogurt Quaker- warm and crunchy granola hiney almond Generic tea- unsweet Mander's Breakfast * Generic Cheese- cheddar Oscar Meyer hot dogs ** Soup-…
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It is so hard to watch someone you love destroy their body like that. My dad and his wife's biggest problem is she tries to control everything he eats and "nags" him constantly. He is hard headed and doesn't want anyone telling him what to do. I know she does it out of love but I think it only makes things worse. He has…
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AwEsOmE!
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I never got dentention:happy: or paddled. K through 3rd grade I was in a Christian School along with 2 older brother, an older sister and a younger sister. My brothers got paddled at school and suspended because they flipped each other off in the hallway (they had been fight before school that morning) and my older sister…
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I have always been scared of getting it because I was afraid I would be just like my dad. I love sweets! When I started my weight loss journey I quit drinking soda the first week and lost 5lbs. The next week I drank some soda and gained 3lbs back. The next week I cut out soda and just about all other sweets and started…
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AWESOME!!!!!
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Myth: People with diabetes should eat special diabetic foods. Fact: A healthy meal plan for people with diabetes is generally the same as a healthy diet for anyone – low in fat (especially saturated and trans fat), moderate in salt and sugar, with meals based on whole grain foods, vegetables and fruit. Diabetic and…
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Took a 45 minute walk. No more chocolate pie :frown:
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Not so proud anymore! Co-worker brought back home made chocolate pie that I ate instead of my freezer meal :( It was a small piece...and I only ate half....going for a walk now...
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I am a momma of three raising six right now. My 3 are 15yo boy, 14yo boy and 12yo girl. Also have temp custody of 12yo boy, 8yo girl and 4yo girl. I am lucky to work full time at their school. I have lost 15lbs so far and aim to lose 50 more.
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Western KY here
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Could have ordered out for lunch today(free) but passed it up for the yummy lean gourmet meal waiting in the freezer.
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I lift 7 days a week, several times a day! Just get you a 4 year old who wants to be held AAALLLLLLLL the time that you don't really want to hold AAAAALLLLLLL the times! 43 pounds, 5000 times a day, 7 days a week!
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A little bitty town in Western Kentucky.
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You look great! Congrats!
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I made some Sunday night. I used turkey sausage, 2 cups baby spinach, three vine ripe tomatoes, 1 cup shredded sharp cheddar, 4 whole eggs and 8 egg whites. I have been eating it everday for breakfast. I is sooooo good and only 260 cal per serving and 29g of protein.
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Of course! Veronica?
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Ashton
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Mark
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Lorenzo: WINNING!
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AwEsOmE!!!!!:happy:
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My 4yo neice brought me her Alvin and the Chipmunks coloring book the other day and told me I was the chubby girl chipmunk! Gotta love how honest little ones are!
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5'10" 246lbs blah!...down about 15lbs so far.
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Can't wait til I can post some pics like that!
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I am 34 and have 3 kids, too. My boys are 15 and 14 and my daughter is 12. I also have custody of my sister's 3 kids. They are a boy, 12 and 2 girls, 4 and 8.
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Can't wait to try this!
