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I'm with you, too. That's about the time I want to have reaced my goal! Do we check in everyday or what? SU
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I'm with you, too. That's about the time I want to have reaced my goal! Do we check in everyday or what? SU
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I am a newly diagnosed diabetic and have found free groups and advice at both the YMCA and local hospital. There is a Tom of information. I'm trying diet and exercise to lose weight and control my glucose levels. Don't take med yet. Hope I never do.
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What's wrong with walking 3 miles a day? Unless it takes you 8 hours, of course.