GThinMintG Member

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  • thank you! it really did : )
  • My diary is always telling that if I eat under 1200 calories I'm forcing my body into starvation mode. Once your body is in that mode it will reserve all fat possible, sometimes that means eating away at muscle mass I'm told. You should always eat 1200 calories a day, but I think it is also possible that you've burned fat…
  • Love this! Anyone have any pictures of your success? I'd love to see what a tall girl looks like at around 170, a little lower than my goal but would still be really interesting.
  • Here's a link to modcloth party dresses- I like the three black ones on this page- http://www.modcloth.com/shop/party-dresses
  • I'm 5'11, seven inch wrist and 223 pounds. I did a fat analysis test and it said my healthy range starts at 207 and that with my large frame I should never go below 170. I'd like to get that re-tested though because that just still seems high..
  • Hi! Welcome to MFP. I love this site. It has really helped me lose weight. I've been chubby for most of my life, but going to college and drinking alcohol has made it MUCH worse. I try to eat very little processed foods, take spin classes, a swim class, and do insanity on a sporadic basis (hopefully in the next few months…
  • How important do you all think it is to do it Run Day-Rest Day-Run Day? I haven't been able to really start it because I can't commit to it three times a week, but I swim and have a spin class so I am still exercising on off days. Any ideas?
  • I'm on C1D1 and I'm HUNGRY! I really want to do it as everyone has had such great success with it, but how much exercise is okay for C1? I'm in a spin class and a swimming class and I'm wondering if this is too much of a calorie deficit?
  • I don't remember but when I get there again I'll let you know! HaHa. Right now I'm 235, 5'11 and my 16s are feeling a little loose. BUT I know that muscle weighs more than fat, so the weight to size ratio will be different for everyone based on their own body composition. So hopefully when I gain some more muscle, whether…
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