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Had my first compliment from someone other than my wife this weekend. My wife and I are doing this together and so encouragement from her means a lot to me. But for a friend to comment too- that's a really good feeling.
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I haven't had a bucket of chicken for over 3 years, could have quite easily ignored the sign until very recently. There's a part of me which feels the need to binge. So I'll fight for as long as I can, and if I do cave hopefully it'll be far less enjoyable than I think it's going to be.
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[/quote]I agree, just buy a single serving instead of a whole bucket. I went to their website and the Original Recipe chicken breast has 360 calories so that of course isn't something you'd probably want to do every day but to take care of a craving that really isn't bad at all. [/quote] Woah, at 360 calories a piece no…
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Probably right, I just don't trust myself. The bucket of chicken has become a bit of a crutch in times of trouble. Maybe I'll just plan around a reasonable portion this week and maybe that will be enought to stave the craving!
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I'm in! SW: 234.75 Week 1 - 232 Week 2 - xxx Week 3 - xxx Week 4 - xxx Total lost - 2.75 lbs .... Good luck all
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jp2122 - I think you just described my insecurities much better than I could!
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Hi I know you wanted to hear from women in a similar situation, but I thought I'd share my experiences as I am ashamed to admit I had a similar issue to your husband in a previous relationship, which I identified after I took counselling. What is clear is that your husband considers your decision to be healthy as some sort…
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That's great man!
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It is - but really looking forward to revisting clothes I haven't been able to wear for years (but held on to 'just in case I lose some weight'). BMI under 30 is my first real milestone, but these little boosts will keep me going in the meantime!
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Well done! That's my first goal too. :-)
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As hard as it is to do, I find it is best to only weight myself once a week, the same time on the same day. That's because weight does fluctuate daily. First thing on a Monday morning for me. Good luck! :-)
