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:-) Pupusas!! (Salvadorian stuffed tortillas) soooo yummy!!
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You look fabulous!!
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You look handsome!! Congratulations on your journey! Great job!
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225 back in 2010 when I was pregnant with my son. I felt pretty heavy!!! 5'8...
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QUEBEC, Montreal area :-)
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Great job!!
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Once upon a time in Mexico: Johnny Depp to Danny Trejo "Are you a Mexican or a MexiCAN'T?"
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amazing!!! what a change!!! You look good!
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How about logging a thali plate?
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Don't worry!! You will get back on track! :-) I kind of fell off the wagon for a while and I try to get motivated again... Hope you enjoy your new place. El Salvador is a beautiful country! As a matter of fact, So nice that we are going to be visiting my husband's family again over there in January. Add me as a friend if…
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Pincourt! :-)
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1200 is too low. You need energy to look after your 2 babies. Changing your goals to 1400-1500 calories would give you this extra boost that you need I am sure. When your little one sleeps a bit better, maybe you can change your strategy again. :wink:
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sounds delicious!!
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This is the best present you can give yourself! I smoked for 20 years and have quit 3 years ago with patches. I wish you the best of luck! One hour at the time, at first, then 1 day at the time...You can do it. It gets better after 3 days...you will see! A.
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WOW! Amazing!
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Same here!!! Good job! :-)
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Greetings from Montreal,Quebec! :-) You can add me if you want!
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No, never.... But thought about it a lot my friend! :-)
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I totally understand and believe me you're not the only man out there in the same situation! It's all a matter of organization, discipline and lots of motivation. In the end, you do it for yourself! Good luck my friend! You can do it!! I am right beside you! ;-) A.
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I'm doing the same thing right now! This site is great! You will enjoy it, I am sure. Feel free to add me as a friend if you want! :-) Best of luck!
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When I first started MFP, my friend who is a nutritionnist advised me to eat the minimum required calories If you have kids and live an active life...you need to eat those 1200 calories; lean proteins, lots of fruits and veggies. Best of luck! :-)
