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I had enough with my body. I wasn't happy with how I looked and knew it could be changed. I started eating right, using this app to help, and working out when I had time. I've lost about 40 pounds and I feel great.
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A Victoria's Secret bathing suit!!
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I can't wait to buy mine! I do Insanity now
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I've had Insanity for a couple months now and always did it whenever I felt like it, never in a pattern. However, I just started it again on Monday. Day 4 already! I figured if I own it I might as well try out the 2 months program. It's not easy, you really have to be self motivating. Totally a good workout though.
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I'll drink once in a while but I make sure those calories are added in to my diet. Around 3 shots OR 2 beers will be about 200 calories. Add Me!
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classy
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I use 100 calorie packs, yogurts, rice cakes, popcorn, pretty much anything under 100 calories
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I've been doing the slim-fast diet for only three days now. So far I like it. I started it because I wanted some guild lines. I follow their format, not really using their products. The only thing I noticed is that I'm going over my protein and sugars everyday. I do the three snacks, two shakes, and one meal. My normal day…
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Why you joined the group: I like the extra support and motivation What your goal weight is: 140 pounds What was/is your starting weight: 202 pounds What is your current weight: 161 pounds How much have you lost so far: 41 pounds What started your journey/what is your motivation: I want to be comfortable with my body!
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For myself, I eat whatever I want to as long as it is in my calorie range. However, calorie counting is not something you should teach your children. I would suggest buying rice cakes instead of chips, yogurt instead of icecream, and low calorie drinks instead of pepsi and coke. Little changes can make a big difference.
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I'm about 5'4" and weigh 158 now! I'm happy with the changes to my body that I've made but 145 is my goal weight. Add me!!
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I'm on day 12!!
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As long as you're comfortable wearing it!!
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I am! Sophomore in Pittsburgh Pa
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Add me!
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Great job!!
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I want to completely stick to my diet and exercise plan and just see what I lose from it!!
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I've been using MFP since New Years on my cell phone and lost 35 pounds, just recently I found out about adding friends and the message boards, definetly made it more fun!
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Dunkin donuts vanilla ice coffee with skim milk and Splenda, an order of their 6 piece hash browns, and a light yogurt :)
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I'm on day 9! So far so good :)
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Add me guys!
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I'm 5'5 and my goal weight is 145
