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Did you not even try tracking before getting a bypass? Do you not know how to track at all?
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MY GOD, THIS IS GENIUS!!
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Here's a couple recipes to get you started :)
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I wish I could afford the calories! I restrict myself, otherwise gawd knows how big I would get! :o
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My biggest downfall is olive oil. That stuff has 500 cals per quarter cup! Lightly fry some eggs (yes, you CAN fry with it) and get some nice bread to dip into yolks. I like lemn squeezed on top. I have a severely underweight friend ( and I mean severely on the official scale), and I convinced her to dry dipping sourbread…
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Yep, I have tried them. As you predicted, it makes things much harder.
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Thanks :) Well, it's been 13 years now, I certainly did not take it well at first! It's a bit of a long story, so I won't bore you with it. I have that book on my kindle, thanks for giving me the nudge to actually read it!
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Hi, guys. Thanks for all your replies. I am disabled, as I had a massive stroke at the ripe old age of 29. It took out my cerebellum, which controls balance, and fine motor control. I was a year in bed, 3 years in a wheelchair and 2 years with a zimmerframe. Yes, I will get more mobile if I lose weight (it's not helping)…
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Classic English beauty :)
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This changed my life. Now I know what my trigger foods are, so I can avoid them when I go out.
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Do you mean geographically close?
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thank you!!
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Firs thing you need to do, is get rid of your small clothes. Buy stuff that fits you NOW, that makes you feel good NOW. When you lose weight, you can buy new clothes. Example: I do aquajooging, I got a nice suit that fits well and everyone complimented me. They thought I had lost weight- I hadn't. The suit just fit SOOO…
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YUM! oysters
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34 and a half!! :D
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Thanks for the advice :)
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That is... incredible!!! :o <3
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Astounding! Well done you! (I have added you as a friend)
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THANK YOU THANK YOU THANK YOU for writing this post. I have mobility issues due to a massive stroke, and I have been using it as an excuse. This post is JUST what I needed!! THANK YOU!!!
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http://keto-calculator.ankerl.com/ Good luck! :) BTW, this is a good place to start : http://cavemanketo.com/keto-meal-plan/
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Wowe- to try and deliberately hurt you like that :/ Anyway, I have a bit of a mobility disorder, so I walk funny. When people say nasty things (which is not often, thankfully) I put on the BIGGEST grin I can, and yell "THANK YOU!! LOVE YOU TOO!!! YOURE BEAUTIFUL!!" Seriously, for some reason this response affects them far…
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Name: Vera Reddit Username: Skymaiden Stats: Female/40 Where ya from? Greece/ New Zealand with 20 years in either country ;)
