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I would suggest that you go get some of the 85% very dark choc and when you need the choc, only do that. Its strong, scratches the itch with a minimum of sugars, and really only a little bit of it makes for somre pretty intense cho-o-satisfaction. choc itself is not a problem - its the sweeteners and other stuff that gets…
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remember that different brands are made different ways. the one I have in front of me (Lea & Perrins) has HFCS in it (disappointing) but obviously not a ton of it: Serving Size 1tsp (5ml) Calories 5 Total fat 0 Total Carb 1g (sugars) ingredients: vinegar, molasses, HFCS, anchovies, water onions, salt, garlic, tammarind…
