nixster27 Member

• Activity
• Discussions2
• Replies9

Replies

• Lets leave it at that then.

  in Which diet Comment by nixster27 July 2015
• Thank you for all the helpful responses. Calorie counting on here will be my goal to loose a few pounds over the next few months.

  in Which diet Comment by nixster27 July 2015
• I'm not hungry, and i do have a sense of humour. Your comment was sarcastic! It beared no resemblance to humour. I am all for a laugh, with people i know.

  in Which diet Comment by nixster27 July 2015
• Exactly? Was there any need for your input, which provided no help what so ever.

  in Which diet Comment by nixster27 July 2015
• Why?

  in Which diet Comment by nixster27 July 2015
• Thanks Troutsy! I want to do things properly, rather than a quick fix. Plus i am nursing, so need to ensure i don't jeopardise that.

  in Which diet Comment by nixster27 July 2015
• Is that meant to be sarcastic?

  in Which diet Comment by nixster27 July 2015
• Ok, ive just used the bmr calculator, and to maintain my current i need 1835 calories. So in essence eat less than that.

  in Which diet Comment by nixster27 July 2015
• So if i set my calories to 1500 and earn 300 through exercise. If i don't eat those calories back. Is that eat less than you burn?

  in Which diet Comment by nixster27 July 2015