no1jewel Member

Thanks everyone ...I've managed to add some new supportive friends. I will check out your group too ..Thanks again

thanks will try them

Thanks all

Vi I did change jobs 3 years ago and have gone to minimal exercise... But that's all in the past, I'm trying my best to watch what passes my lips and have a personal trainer once a week. I don't mind having less calories, I was just confused why it won't add my food diary for that reason. Less calories, more active =…

Thanks for your advice...I do have days I prepare and maybe get breakfast in at some point. But my problem is ...some days there just isn't time to eat. Don't want to say to much but I work in NHS and days are crazy. I'm so confused as if I have 5 stone to drop, won't it just come off better if I don't manage all the…

Love it lol

Hi I'm a midwife from UK

Plus I want to know how you all get the weight counter on your post :tongue:

Yes! I agree totally I have a pan and usually are good at starting, I know its a lifestyle change...but for some reason my inner food junky manages to crush my healthy angel and before I know it I'm self loathing again. I think the idea of logging all foods this weekend is a great idea as you pointed out may actually prove…

I have the same goal as most only joined today x

Hey thanks that is the plan...however I'm sitting here wondering what to stuff in before D day on Monday when I'm starting...I will try my best!

Hi, good luck on your journey