Replies
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hello there Inverness, scotland, Great Britain:smile:
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Hello there, im like yourself, for me its not just about the numbers its how you feel thats important. I do have a rough idea of how much i'd like to loose but im all about feeling fantastic and thats the aim. friend request heading your way
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Hello there, im on the other side of the world from you in scotland but support is support right! sounds like you've got quite a difficult environment there! have you tried home exercise such as dvds your making up your own programme? I do some dvds s few times a week when feeling motivates. Good to just get up and do it…
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hey, im new to here aswell. We all have our struggles but its our will and motivation to roll with and overcome them. I really struggle with my motivation for exercise, its terrible because thats what works! When it come to eating healthy im generally great for 5-6 days then fall off the band waggon and binge, terrible…
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thanks guys, i thought the sugar thing was a bit ridiculous, especially in regards to fruit which is all natural!
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hey im allison. just joined MFP. Sorry to hear about your poor knees, must make things difficult for you, what sort of exercise you finding helpful? Im nowhere near the same sort of difficulties as you but my asthma makes cardio difficult, running at the moment is a no go! Was attempting some aerobics this morning, pretty…
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Hey, im allison, 25 years old. Ive only just joined so feel free to add. Neeing a motivational kick up the butt!!
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Hey Alex, my name is allison. You've got a fantastic goal to keep you motivated! Ive only just joined and looking for that kick up the butt as well. No matter the goal people can struggle, especially with those rainy miserable days when you just want to stay in bed! But just remember how good you'll feel after those…