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Please add me! we all can use a good weight loss friend
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Each Month I set a goal and for Jan. it is to drop 10lbs. and as of this morning I am down 5! I am half way to my goal for this month.......................Everyone out in MFP land have a great Sat,
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55 and dark purple hair....................and I love it! Never ever will I go gray
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Denver Colorado and it is cold here too :/ I am a school bus driver for Jeffco and we driver in anything!!!
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Yes please any and all support is needed!
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Hi all, wondering what is the thought about ankle weights. I am wearing them about 1/2 the day and during my workouts? I also a have the wrist weights wearing them during workout and about 1 hour more? What does everyone think?
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Well I am suppose to eat around 1200 but rarley make it and I never eat back cals.....................and I have stalled...I eat about 900 -1000, I need to add more into my day...I work out 4-5x's a week SW 197 CW 153 S size 14-16 C size 7-8 some 9's and some 6's
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Feel free to add me to your Low carb friends list.... your right it is a lifestyle and not the "D" word...Good luck
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• Gender: Female • Age: 54 • Starting weight: 204 • Current weight: 155 • Goal weight: 140 • What are your reasons for wanting to lose/gain weight? (Please state which) my grandkids • Tell me a bit about your past… (Were you always unhappy with your weight? Did it begin in childhood? Did a specific event trigger unnatural…
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that is a great feeling!!! keep up the good work
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I agree! I don't really know if I can even eat more then I am? But my weight loss has hit a brick wall for the pass 3 wks. I haven't gained and I haven't dropped? But I have dropped in inches. I really would like to do both at the same time for awhile?
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I am not eating enough! I eat under my 1200 and then I burn about 650-700 so I am always under by 400+ what should I do...my weight loss has stopped,but I am still dropping sizes.................I really would like to do a little of both at the same time. I started at 197 and now 155 size 14-16 now 7-8...going to Hawaii on…
