thistimeforme

I'm also a binge eater when I get stressed. I've found that going to the grocery store after I've just eaten is helpful- and then I force myself to stay the perimeter (produce, canned goods, frozens) as to not be tempted to pick up some treats. Once I'm in the routine of eating well and taking care of myself, it gets much,…

Have you tried hummus with raw vegetables? While I also prefer pita, using lettuce (what originally was served with hummus), carrots, broccoli, etc is also quite tasty!

I can't recommend this website enough! http://blog.fatfreevegan.com/

I took my first Zumba class last night. It was fun!

We all have those days. Tomorrow will be better, right? :]

I'm vegan, too!