alexandreariddle Member

That sounds delicious! And I agree with the rotisserie chicken comment. Great advice!

Hope everyone here had a great weekend! B)

I'm really excited to be in this group! I have everything ready to go for the 1st and I am motivated to the max! We can and will do this!

23 going on 24. I'm always looking for friends. Go ahead and add me, I wont say no:laugh:

Hi there! I'm sorry that you have this health conditions, however I am heartened by your want to overcome! I'm not personally familiar with these conditions, but I can understand about the debilitating headaches. I have a nervous disorder that causes me to have headaches so bad I lose vision and consciousness. My fiance…

Welcome to all the people on this thread! Feel free to add me anytime! I love having new friends to share the experience with! Trying to be healthy in this life is easier with motivated friends!

This is a good question. I'm curious as to what others think as well. I always log them since you can't really tell how much your body absorbed before the purge. I always go by the same rule that nurses do with meds. If they give a patient meds and then the patient vomits, they still log that med and the patient must wait…

Welcome back! Feel free to add me, I can always use motivation myself! I'm glad you found your way back and have a goal already set. That will help a whole lot!

THIS! I could not have said it better.

This made me curious. Any someone stationary exercises that can be done on a exercise ball? I could probably do this at work.

I am also 23! Feel free to add, my food diary is always open and I am always happy to help motivate!

Request sent! Glad you are getting serious about it!

Well, I can tell you from experience it may not be that you are truly that skinny, it is just a shock to her and makes her think you are. My brother in in the Army Infantry. He has always been a somewhat sinewy guy, but after 2 years he has gotten VERY skinny. He is still muscular but he only has like 5% body fat. To me…

Indeed. My thoughts exactly.

I have not really seen that it helps with weight loss other than the fact that I can drink coffee instead of soda. I drink black coffee (nothing added) so I usually can drink an 8oz cup for between 2-5 calories a cup; this is versus a 16oz soda for around 140-160 calories a can. The same is true for tea as most of the tea…

Thank you all for the replies! :smile: I like that the texture is a bit thicker than regular juice. I am trying to replace 1 meal a day right now, and perhaps move in to 2 meals? I don't think this is such a bad goal as I plan on doing 5 small meals a day. Thanks for the ideas, and I 'm glad I'm not the only one who got…

Hi there! I know exactly what you mean. I'm exactly the same way. Going alone is not an option that leads to results for me. Friend request should be in your box!

Made. My. Day. Best thing ever!!!!! :laugh: