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That sounds delicious! And I agree with the rotisserie chicken comment. Great advice!
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Hope everyone here had a great weekend! B)
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I'm really excited to be in this group! I have everything ready to go for the 1st and I am motivated to the max! We can and will do this!
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23 going on 24. I'm always looking for friends. Go ahead and add me, I wont say no:laugh:
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Hi there! I'm sorry that you have this health conditions, however I am heartened by your want to overcome! I'm not personally familiar with these conditions, but I can understand about the debilitating headaches. I have a nervous disorder that causes me to have headaches so bad I lose vision and consciousness. My fiance…
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Welcome to all the people on this thread! Feel free to add me anytime! I love having new friends to share the experience with! Trying to be healthy in this life is easier with motivated friends!
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This is a good question. I'm curious as to what others think as well. I always log them since you can't really tell how much your body absorbed before the purge. I always go by the same rule that nurses do with meds. If they give a patient meds and then the patient vomits, they still log that med and the patient must wait…
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Welcome back! Feel free to add me, I can always use motivation myself! I'm glad you found your way back and have a goal already set. That will help a whole lot!
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THIS! I could not have said it better.
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This made me curious. Any someone stationary exercises that can be done on a exercise ball? I could probably do this at work.
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I am also 23! Feel free to add, my food diary is always open and I am always happy to help motivate!
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Request sent! Glad you are getting serious about it!
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Well, I can tell you from experience it may not be that you are truly that skinny, it is just a shock to her and makes her think you are. My brother in in the Army Infantry. He has always been a somewhat sinewy guy, but after 2 years he has gotten VERY skinny. He is still muscular but he only has like 5% body fat. To me…
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Indeed. My thoughts exactly.
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I have not really seen that it helps with weight loss other than the fact that I can drink coffee instead of soda. I drink black coffee (nothing added) so I usually can drink an 8oz cup for between 2-5 calories a cup; this is versus a 16oz soda for around 140-160 calories a can. The same is true for tea as most of the tea…
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Thank you all for the replies! :smile: I like that the texture is a bit thicker than regular juice. I am trying to replace 1 meal a day right now, and perhaps move in to 2 meals? I don't think this is such a bad goal as I plan on doing 5 small meals a day. Thanks for the ideas, and I 'm glad I'm not the only one who got…
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Hi there! I know exactly what you mean. I'm exactly the same way. Going alone is not an option that leads to results for me. Friend request should be in your box!
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Made. My. Day. Best thing ever!!!!! :laugh:
