Harper1984 Member

Never. After losing a good chunk of weight, I noticed that as I was packing on muscle, the scale wasn't moving...even though my clothes were fitting better and I was feeling pretty dang good. I finally switched over to measurements, and measure in 11 spots on my body. I measure once a week, in the morning after getting out…

I'm in!

I am also doing it the C25K program. Feel free to add me if you want. I am supposed to start Week 3 Day 1 tomorrow, but I may do Week 2 again.

Mine is private because it is my business. Seeing as how I have lost a good amount of weight, goes to show I don't need everyone to look at my diary and see what I am doing right or wrong. But it's awesome that you felt the need to try and call people out on their diary....the only thing you did was make yourself look…

Wow! Such a difference!!!!

The only thing I remember from it is the cat eating Costco chicken too...which made me automatically think "Crazy Cat Lady!"

Once a week - clothes free. I weigh every Wednesday....it helps me to remember because "weigh" and "Wednesday" start with the same letter. "Wednesday Weigh Day". I'm a freak....I know. But it makes me feel better about the fact that if I over indulge on the weekend, I have Monday and Tuesday to try and reverse the damage…

To lose baby weight (and then some!) and to be able to run a 5K without stopping.....and work my way up to a 10K. To be able to wear my bikini I bought....in May while vacationing in Vegas

I was going to ask the same thing!

My friend does this for her kids. She throws all of the baggies into a bin and if the kids need a snack, they can get into there and pick out a bag. Then she doesnt have to worry about them eating too much of a snack and they can get it on their own without her having to worry about them spilling entire packages of stuff…

I try to hardly ever use dip......but if I MUST...this is what I use.....except I only use 1/2 of the pack of Knorr vegetable soup mix

My favorite....HOMEMADE! Yogurt Dip Ingredients: •2 ½ cup yogurt – plain (low fat is a good option) •1 pack vegetable soup mix (Knorr is good) •1 TBS parsley – chopped fine •1 tsp garlic (fresh is great – but sprinkle is OK) •1 tsp dill weed •1/8 tsp pepper (fresh ground is best) Directions: 1.Mix together all ingredients.…

I have never hear of someone doing that.....but I would be SOOOOOOOOO hungry that I would eat anyway....

Keep going! Even if you are doing a little less but still working at it, that is better than not doing it. I used to think that I needed to give my muscles tons of time to rest in between....but then my boyfriend told me to look at it like if you workout every day for a week....you have 7 days of workouts done....even if…

I am not in Oregon but I am close....I am just up in Vancouver (the REAL Vancouver....not Vancouver BC....hehe)

Welcome!!! I just noticed that we live less than 2 hours away from each other! Good luck on your journey to a healthier life........its sometimes a struggle with me to eat healthy if I don't log into here and see what I am consuming......I am now a MFP addict!!!

Oh I forgot about Muscle Milk! I have the chocolate ones already made (not the powder) from Costco....that stuff is pretty good!! I have been trying to choke down the whey protein stuff for so long that I forgot I had Muscle Milk in the house!

I (personally) have a really hard time with whey....it makes me gag! I bought a huge tub of whey that someone had recommended to me and I couldn't drink any of it without gagging. Its a fun game with my nanny kids....they like to count, I start chugging...and we see how long before I start gagging. They love that game, but…

haha! Yeah I can't slip up since I'm a nanny and my boss would kill me if she came home to me drunk off her alcohol! But she did laugh pretty hard when I told her....then her husband told me where he had put my resistance bands. So tomorrow, the liquor will stay in the pantry!

I used to be a runner (and A LOT better in shape!) and I just did L1D1....and my legs feel like jello, my heart is racing out of my chest, I had to stop multiple times........HOLY COW! I knew since I stopped running I was out of shape....but I didn't realize how out of shape I was until I did 20min of Jillian! Needless to…

I just went and got it last night.....I am a few days late...but I will be starting today!!!!!

Good luck! I was going to wait the full 7 days before weighing myself but for some reason (probably lack of sleep last night) I thought that today was day 7 for me and I weighed myself. It wasn't until I got to work that I realized what day it was! HAHA!

Welcome! I am new here too (only a week in).....good luck on your journey!!!!!