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Congratulations! You are an inspiration.
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Congratulations! You look fantastic!
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Add me, too, if you like. Good luck to us all!
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Happy to be of some support. I find it hard to go it alone as well.
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http://www.mdjunction.com/night-eating-syndrome
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This is not crazy: it is called NES -- night eating syndrome. Try googling 'night eating syndrome" in quotes. In NES your levels of melatonin often go down at night and cortisol goes up -- it should actually be the opposite. Try researching magnesium supplements and see if that helps. I take 3 valerian capsules, one…
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Hi...I was doing ok on WW and had lost over 20 points. Gave Smart Points a try for 2 weeks and feel it's unusable for me. One cup of Thai Curry Soup - 12 points, over 1/3 of daily allowance. The new website is a mess: it is often down, functionality that was a part of Points Plus is missing. I even tried to cancel my…
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Good luck, refined2012 -- this is hard work! I, too, probably need to lose at least 85. I like to exercise, but I don't keep to the discipline of logging as well as I should. We can do this! We owe it to ourselves to keep healthy, both for ourselves and those who love us. Good luck!
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Count me in! --Mindy
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Count me in!
