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I was with a man for 6 years that was constantly poking at me about my weight. I thought it would stop once I lost the weight...nope. After I lost it all, he just found other things to try to make me feel bad about myself. Hardest and best decision in my life was to leave him. My husband now, tries everyday to ensure I…
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no, Is it weird that I think you should take your date to someplace other than McDonalds ;)
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I only do a Friday morning weigh in but I do check's sometimes during the week. Seeing the numbers go down gives me motivation. If your talking about food scales, they are a must! I measure almost everything, sometimes you find that you can eat much more than you originally thought.
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Peanut butter for sure, great on apples. Also a new fan to flavored hummus on celery or baby carrots. Moroccan hummus is YUM!
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I love hard core diet soda drinkers :)
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Not really new, ds is 19 months but at it again. With the weather getting warmer here, I'm feeling energized that I can do this!
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Great post. It really helps to see what others with the same goals are eating. 1690 + exercise calories which I almost always eat :) I'll add you.
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My son is 13 months and I am still 2 lbs over my baby weight, which is still 60 lbs over my ideal weight, I know this site works, I've already seen results, me too I think I need community support to make the changes permanent.
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I hope I can piggy back onto this post and add you all. This is my third round on MFP, each time I have been successful but slip. Hoping with some friends I will stay on it longer to loose my weight.
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This is my first post but I really wanted to share my diner adventures with you. For me, I believe all things in moderation. I realized this one day making a family favorite quiche recipe. In an attempt to lower the calories, I replaced 1/3 cup of mayo with 1 avocado (my husband hates avocado too but mush it up enough you…
