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good for yu that is a great acheviment, Someday I will be there right where your at now but I am one of those people that have lots to lose. eating healthy and the right food will help you lose those extra lbs in no time keep it up.
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you know i was not going to reply to this but it is people like you who really make these sites crap. I am on herbalife and love it also. I do better with shacks and eatting 4 healthy snacks and 1 reg meal with my family, yes i agree it can be price but you dont have to get everything. To me everyone of you who have…
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I use water and use a blender makes them so much better and the web site they gave you is a great web site
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I don't use milk in mine only water smetimes add sugar free pudding makes it a little thiker
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I do herbalife i have 2 shacks with extra protein a day and one reg meal I eat 3 snacks I eat with in my calorie range and what i eat I make sure it is high in protein I started a weight lose forum its brand new i like this site but sometimes gets to be a little to much is you would like the web address to the forum let me…
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thanks for all your help looking in to all your ideas
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I really need to get motivated for this challenge just can't do it. I'm down .6 lbs today
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Starting weight - 323.5 Current weight- 309.6 Goal weight - 300.0 Ok I hate challenges I never make it but i'm in need to get on the ball again I set my challenge low so I do not see this big number to lose. I got a new scale a while back and it read more then what my old one said I do think I weighed more when I started…
