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Replies
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I'm in the same boat. I slowly gained my weight after losing it in the Summer after meeting my boyfriend and eating out a lot. Also due to the cold weather I got lazy.
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Congrats on the weight loss! I hope I can do the same!
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I do that too!!! I dropped over 20 pounds and gained it all back this summer!
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Let's do this together!
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I feel as though walking is an exercise. I used to do it a lot during the summer and it helped me to lose a lot of weight. I even progressed to jogging then running. ***If you want to burn more calories I suggest a sweat band around your waist.
