AllyV0621

i'm at 130....i think. My mom and I are going to disneyland for the next few days, where we will be eating badly and walkingwalkingwalking for miles upon miles. so if i can finish this trip and still be at 130, i'll be THRILLED.

I WAS running, but two things contributed. One, my iliotibial band started bothering me, and I decided not to push it. now, it only starts hurting again if i try to run. The other was that the next book in a series that I am addicted to came out, and i've been going to the gym to read on the stairmaster. I LOVE the buddy…

my goal is 120 lbs and a size 4 US women's. I was there about 4 years ago, and I was happy.

130!!!!!

I saw a midnight showing of Deathly Hallows and PIGGED OUT. I would have air-popped my own popcorn, but we didn't have time. And then there was the candy and my deathly hallows cookies........Jesus. What a night. And SO EXPENSIVE. Food, clothes, tickets, gas & bridge toll (my college friend and I drove back to my home town…

that is not FAIR. My already pathetically teeny boobs shrunk. my strapless bras don't stay up anymore!!!

131!! I"ve been slacking on eating healthy for......almost a month now. Pretty bad. But I finally managed to be good yesterday. Also been slacking on gym, swamped with class and work.

Same as last week :(

That's a good idea, I'll try it. But i think my problem is that I crave ice cream. and no frozen yougurt or sorbet imitation curbs it.

Happy Independence Day!!!!! I have the WORST sweet tooth on the planet. (Side note--if anyone has a suggestion to help me get it under control, i'd appreciate it.) I am slowly turning into a rather exceptional cook, if I do say so myself, and with the help of a few websites, i'm learning some tasty, lower-calorie dessert…

I'm still here!! 128. I think. I've hovered like crazy this past week. Didn't go out to eat, but I had my birthday, which was probably worse, considering my family. We're all into baking and everyone seemed to want to make me a cake each. Or pie. Or cupcakes. Or a combination. I felt bad, but I ended up throwing a lot of…

I buy myself something. My ultimate goal is a new bikini when I reach my goal weight.

i actually DON'T really eat "meals." one reason is that I'm always on the go, to class, to work, etc. the other is that it seems like even when I eat a nutritious, 500 cal meal, i'm hungry 2 hrs later. I'd rather eat a 50-150 cal snack and be hungry an hour and a half, or even an hour, later. I have snacks to fill every…

the manicurist will manage it :) they're pros

I'd love some to!! Bump

healthy food I love fruit. all kinds. saltine crackers eggs yogurt tea unhealthy food i love: goldfish crackers. ice cream chocolate in all shapes, sizes, colors & flavors wine breakfast--and i mean the horrible ihop breakfast with waffles, bacon, eggs,and plenty of syrup.

your body relies on a delicate balance. water retention happens when the water to sodium balance is thrown off. if you eat too much sodium, your body holds on to more water, to even it out. water is heavy, so you appear to gain weight.

I haven't seen Robin hood, but I'll look for it. Have you seen all of series 4 yet? Series 5 just premiered the other day and it looks GOOD.

All right, lets see...... I had a bad food week. So it's not in the least surprising that I didn't lose anything. But I'm not too upset about it, cause it IS finals week, and I'm stressed. I have one more final tomorrow. And Saturday is my suitemate's graduation party, so I know some serious damage will happen there. My…

you can do side crunches and what to tone the muscle, but you need to do cardio to burn the fat. and you can't target a specific area to burn fat unfortunately. do the crunches, and as the fat starts to go away, the toned muscles will make their grand appearance!!

bump

no food or exercise can target JUST belly fat. you have to do cardio and burn fat all over. i eat cuties cause theyre SUPER nutritious and yummy

i'd wait until tomorrow. i'm excited to see this week's challenge!!!! i weighed in this morning at 131. Didn't budge. Dangit. Whatever, I had a bad week and knew it.

Eh, why not. I'll jump on the bandwagon. Must be a Jesus Freak, just like me. I will ALWAYS love my Lord more than any man and he has to not only accept that, but love me for it, and be the same. I am not having sex until my wedding night. No exceptions. Want 3-5 kids. Love dogs. Cats are okay, but dogs are a must. Be open…

POPSICLES!!!!! not exactly healthy, but there are many varieties that are low cal

"Instant human, just add coffee!" Author Unknown. A writer one: "Give me coffee or the protagonist dies." Author Unknown cant function without it!!! apparently, i have been known to trudge out of my bedroom with the most fantastic bedhead, start my coffee maker, and just stare at it, with no indication that i have…

agreed. if your body is saying you're full then theres no way you'd go into "starvation mode"

1200 is a random number that someone picked and decided that it was fact. your body knows what is "starvation mode." if you're eating well, getting all your required nutrients at a lower number, and you don't feel hungry, then you're fine.

thanks for all the help!!! i'll try the stretches and other solutions I can do myself before seeing a doctor, but it may come to that :(

i thought so.....do you have any stretches aimed at this muscle that i could try?