elle23

Hello all! I have been a member of MFP for a little less than a month. I am so glad I found this thread. My daughter was born November 23, 2009, she is almost 3 months. Since mid january I have been working hard to lose this baby weight. So, here's my story: I am 5'8 and I was never above 180 my entire life (Im 21). A few…

Where did you find the answer? I need to know as well.

I started the 30 day shred this morning! Jillian kicked my butt! I loved it. Anyway, I have no idea how to log it in my exercise here. What does it go under? I'm still relatively new to MFP.

Hey! I started this morning. AWESOME WORKOUT! But I how do I log it for my exercise on here? Not sure if this has been asked/answered before. Thanks

I know I'm late but I just bought the dvd today. I'm so excited about starting tomorrow morning! I will measure tonight.

I did the master cleanse for 7 days beginning 1/17/10. I wanted to try for the full ten, but by the 7th day I was feeling very dizzy and having blurred vision. So, I stopped. I wanted to clean my body out in preparation for a new, healthy lifestyle (which I have begun). It is very difficult for the first few days, but by…

college

baseball

If it was an important phone call she should have stepped aside and came back to the elliptical when she was finished. I really don't feel like you are working hard if you can hold a full phone conversation. Or if your phone doesn't stop working from water damage from the sweat rolling off your face.

If it was an important phone call she should have stepped aside and came back to the elliptical when she was finished. I really don't feel like you are working hard if you can hold a full phone conversation. Or if your phone doesn't stop working from water damage from the sweat rolling off your face.

WOW!!! I made a batch of cupcakes this morning with reduced sugar yellow cake and sprite zero. THEY ARE DELICIOUS!!!! I also used egg beaters 100% real egg whites. I bought cool whip to top it with and didnt even need to use it. My boyfriend, who doesn't like any "healthy treats" devoured 4 of them already. I can't wait to…

bump

I ran into the same thing and I was told to type in "strength" in the cardio search field. Hope that helps!

thanks!

I had the same question. How do I track it under cardio though?

Breakfast: Weight control instant oatmeal ( with 1/2 cup 1% milk) and a handful of grapes I have no idea what to eat for lunch... any ideas? Dinner: We are having turkey burgers with sweet potato fries (yum!)

S T R E T C H!!! Try to stretch before and after workouts, you will find yourself much more limber.

Bump! I'm interested in knowing how much to take (sprinkle) as well