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Hello all! I have been a member of MFP for a little less than a month. I am so glad I found this thread. My daughter was born November 23, 2009, she is almost 3 months. Since mid january I have been working hard to lose this baby weight. So, here's my story: I am 5'8 and I was never above 180 my entire life (Im 21). A few…
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Where did you find the answer? I need to know as well.
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I started the 30 day shred this morning! Jillian kicked my butt! I loved it. Anyway, I have no idea how to log it in my exercise here. What does it go under? I'm still relatively new to MFP.
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Hey! I started this morning. AWESOME WORKOUT! But I how do I log it for my exercise on here? Not sure if this has been asked/answered before. Thanks
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I know I'm late but I just bought the dvd today. I'm so excited about starting tomorrow morning! I will measure tonight.
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I did the master cleanse for 7 days beginning 1/17/10. I wanted to try for the full ten, but by the 7th day I was feeling very dizzy and having blurred vision. So, I stopped. I wanted to clean my body out in preparation for a new, healthy lifestyle (which I have begun). It is very difficult for the first few days, but by…
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college
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baseball
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If it was an important phone call she should have stepped aside and came back to the elliptical when she was finished. I really don't feel like you are working hard if you can hold a full phone conversation. Or if your phone doesn't stop working from water damage from the sweat rolling off your face.
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If it was an important phone call she should have stepped aside and came back to the elliptical when she was finished. I really don't feel like you are working hard if you can hold a full phone conversation. Or if your phone doesn't stop working from water damage from the sweat rolling off your face.
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WOW!!! I made a batch of cupcakes this morning with reduced sugar yellow cake and sprite zero. THEY ARE DELICIOUS!!!! I also used egg beaters 100% real egg whites. I bought cool whip to top it with and didnt even need to use it. My boyfriend, who doesn't like any "healthy treats" devoured 4 of them already. I can't wait to…
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bump
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I ran into the same thing and I was told to type in "strength" in the cardio search field. Hope that helps!
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thanks!
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I had the same question. How do I track it under cardio though?
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Breakfast: Weight control instant oatmeal ( with 1/2 cup 1% milk) and a handful of grapes I have no idea what to eat for lunch... any ideas? Dinner: We are having turkey burgers with sweet potato fries (yum!)
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S T R E T C H!!! Try to stretch before and after workouts, you will find yourself much more limber.
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Bump! I'm interested in knowing how much to take (sprinkle) as well